Pancakes
Packaged product Sweets and Desserts Asda
Pancakes contains 259 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 18 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars18 gbelow the median for sweets and desserts (median 21.6 g)
- Fat5.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium356 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781562757
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
we sugge 4 servings pasteurised buttermilk (40%), fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], sugar, pasteurised whole egg. rapeseed oil, raising agents (diphosphates, potassium carbonates), invert sugar syrup, salt, preservative (sorbic acid). typical v (as sold) energy k. energy k fat of which carbohye of which fibre allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. not suitable for soya allergy sufferers. protein salt stor try me, love me store in a direct sur if you are not 100% happy with your purchase neither are we - that's why we'll both
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| How Now Brown Cow Ice Cream Stensland Creamery | 259 | 2.7 g | 25 g | 15.2 g |
| Birthday Cake Ice Cream Bar Van Leeuwen | 259 | 3.5 g | 24.1 g | 17.2 g |
| Tesco Finest 4 Maple Syrup And Blueberry Hot Cross Buns Tesco | 259 | 6.9 g | 47.7 g | 3.8 g |
| Hot Honey Crispy Tenders Farm foods Takeaway | 259 | 15 g | 23 g | 12 g |
| Mini Crab Cakes Phillips | 259 | 11.8 g | 7.1 g | 20 g |
| Green onion pancake Kimbo | 259 | 6.9 g | 45.7 g | 5.4 g |
| Sugar Plum Preserve Fortnum & Mason | 259 | 0.3 g | 63.6 g | 0.1 g |
| Cookies And Cream Ice Cream The Cashew Creamery | 259 | 4.4 g | 26.1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 259 kcal.
How much protein is in Pancakes?
Pancakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Pancakes?
Pancakes has 44 g of total carbohydrates per 100 g, including 1.2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 5.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pancakes?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781562757. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.