Pancake shaker Gluten free
Packaged product Sweets and Desserts Woolworths
Pancake shaker Gluten free contains 214 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 11.3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars11.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium220 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633686888
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten free starch (maize, potato), sugar, maize flour, buttermilk powder (5%), whole egg powder, whey powder, raising agents (450, 500, 575), mineral salt (341), thickeners (412, 415), salt, natural vanilla flavour. this product contains 5.0% buttermilk. allergen advice: contains: egg and milk. s storage instructions: store in a cool dry place.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey bbq chicken eings Wellsley Farms | 214 | 11.9 g | 11.9 g | 10.7 g |
| Chicken and mushroom pie Dunnes Stores | 214 | 7.8 g | 19 g | 11 g |
| Buttermilk pancakes, buttermilk Hy-Vee | 214 | 4.3 g | 42.7 g | 2.6 g |
| Chocolate Fudge Cookie Ice Cream & Cookie Co. | 214 | 4.4 g | 23.4 g | 11.4 g |
| Free-Range Turkey Jerky Sriracha Honey Think Jerky | 214 | 42.9 g | 21.4 g | 1.8 g |
| SOW GOOD Candy Freeze Dried Crunchy Bears Sow Good Candy | 214 | 7.1 g | 71.4 g | 0 g |
| Pancake mix Sainsbury's | 214 | 4.9 g | 39.3 g | 3.7 g |
| Hot Honey Ketchup Aldi | 214 | 2.8 g | 49.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300633686888. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.