Panache de laitues

Packaged product Vegetables Auchan

Panache de laitues contains 17 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 9 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 47 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panache de laitues by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
1.1 gprotein
1.7 gcarbohydrates
0.5 gfat
9kcal in serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 16 mg 0.7%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 1.2 g 4%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 43%Fat: 29%17kcal / 100 g
  • Protein 28%
  • Carbohydrates 43%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gbelow the median for vegetables (median 1.6 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars1.1 gin the lowest quarter of vegetables (median 2.6 g)
  • Fat0.5 gin the lowest quarter of vegetables (median 0.65 g)
  • Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
  • Sodium16 mgin the lowest quarter of vegetables (median 79.2 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710444427
Quantity
0.2 kg
Label serving
50 g (50 g)
Category
Vegetables (freshly prepared)
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Iceberg (minimum 30%), batavia (minimum 10%), laitue (minimum 10%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
baby spring mix organic girl 18 2.4 g 3.5 g 0 g
Jeunes pousses Auchan 18 1.6 g 1.4 g 0.5 g
Feuille de chene Auchan 18 1.1 g 1.2 g 0.7 g
Jeunes Pousses Auchan 18 1.6 g 1.4 g 0.5 g
Coeur de frisée Auchan 18 1.2 g 1.6 g 0.5 g
Melange croquant Auchan 18 1.3 g 1.6 g 0.5 g
Mélange croquant Maxi Format Auchan 19 1.4 g 1 g 0.5 g
Frisée 100% Coeur Auchan 20 1.7 g 0.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710444427. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panache de laitues?

100 g of Panache de laitues has 17 kcal. Serving, 50 g, 50 g (50 g): about 9 kcal.

How much protein is in Panache de laitues?

Panache de laitues contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.55 g in serving, 50 g, 50 g (50 g). About 28% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.6 g).

How many carbs are in Panache de laitues?

Panache de laitues has 1.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panache de laitues?

Panache de laitues contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Panache de laitues?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.