Pan Sobao Sweet Bread
Packaged product Sweets and Desserts Cidrines
Pan Sobao Sweet Bread contains 429 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 240 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 83.9 g | 31% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 16.1 g | |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars16.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium518 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 429 kcal |
| Protein | 10.7 g | 12.5 g |
| Carbohydrates | 57.1 g | 83.9 g |
| Fat | 2.7 g | 4.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 8.9 g | 16.1 g |
| Sodium | 500 mg | 518 mg |
Product details
- Brand
- Cidrines
- Barcode
- 0013421001204
- Quantity
- 56 g
- Label serving
- 1 serving (56 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, WATER, SALT, DEXTROSE, WHEAT FLOUR, SOYBEAN OIL, DATEM, L-CYSTEINE, ASCORBIC A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078169. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0013421001204. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.