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Pan Pizza

Packaged product Meals and Dishes Bernatello's Pizza Inc.

Pan Pizza contains 222 kcal per 100 g. A serving, 135 g (135 g) provides about 300 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

222kcal per 100 g
14.1 gprotein
27.4 gcarbohydrates
7.4 gfat
300kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 7.4 g 10%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 659 mg 29%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 3 g
Protein L 14.1 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 185 mg14%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 47%Fat: 29%222kcal / 100 g
  • Protein 24%
  • Carbohydrates 47%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3 gabove the median for meals and dishes (median 2.6 g)
  • Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium659 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L741 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 172 kcal222 kcal
Protein 10.4 g14.1 g
Carbohydrates 20.3 g27.4 g
Fat 5.5 g7.4 g
Fiber 1.1 g1.5 g
Sugars 2.2 g3 g
Sodium 0.49 mg659 mg

Product details

Brand
Bernatello's Pizza Inc.
Barcode
0039131169263
Quantity
135 g
Label serving
135 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUSTS: BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR), YEAST, SUGAR, SALT, CORN OIL, DOUGH CONDITIONER (WHEY, AMMONIUM SULFATE, L-CYSTEINE). TOPPINGS: CHEESE: LOW MOISTURE PART

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltWheat flourPalm oil

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Pizzaschiffchen Salami Colucci 222 9.9 g 24.6 g 9 g
Plazma Sandwich sladoled Frikom 222 3.4 g 28 g 11 g
Lamb Burgers Rosemary & Garlic coles 222 13.3 g 5.2 g 16.4 g
Silician Inspired Crispy Thin Crust Pizza Trattoria Alfredo by LIDL 222 11.1 g 21.5 g 10.4 g
Cheeseburger Pasta Salad M&S 222 10 g 23.3 g 10.3 g
Double Bacon Rising Crust Pizza Kroger 222 9.6 g 31.1 g 6.7 g
Jalapeño Chicken Bacon Ranch Pizza Mama Cozzi 222 11.1 g 24.6 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079769. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0039131169263. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Pizza?

100 g of Pan Pizza has 222 kcal. Serving, 135 g (135 g): about 300 kcal.

Is Pan Pizza high in protein?

Pan Pizza contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 19 g in serving, 135 g (135 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pan Pizza?

Pan Pizza has 27.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3 g of sugars.

How much fat is in Pan Pizza?

Pan Pizza contains 7.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Pan Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Pizza?

100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.