Palets courgette
Packaged product Beans and Legumes Aldi
Palets courgette contains 110 kcal per 100 g. A serving, 75.0 g (75 g) provides about 83 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for beans and legumes (median 6.4 g)
- Fiber3.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat5.7 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.6 gabove the median for beans and legumes (median 0.32 g)
- Sodium328 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2006050156085
- Label serving
- 75.0 g
- Category
- Palette-de-legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de légumes, préfrite, surgelée Ingrédients Courgettes 31,7%, carottes 25,4%, petits pois 22%, oignons 11,5%, huiles végétales (colza, tournesol en proportion variable), ceuf entier en poudre, amidon transformé de pomme de terre, sel, ail déshydraté, plantes aromatiques, poivre. Traces éventuelles de poissons, de soja, de lait, de gluten et de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltGarlicRapeseed (canola) oilSunflower oil
Frequently asked questions
How many calories are in Palets courgette?
100 g of Palets courgette has 110 kcal. Serving, 75.0 g (75 g): about 83 kcal.
How much protein is in Palets courgette?
Palets courgette contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3.5 g in serving, 75.0 g (75 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Palets courgette?
Palets courgette has 8.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets courgette?
Palets courgette contains 5.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Palets courgette?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050156085. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.