Paleo Granola

Packaged product Nuts and Seeds Farmer Jo

Paleo Granola contains 619 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 310 kcal.

Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paleo Granola by Farmer Jo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
18.8 gprotein
14.8 gcarbohydrates
52.6 gfat
310kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 52.6 g 67%
Saturated fat L 13.8 g 69%
Sodium L 106 mg 5%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 11.2 g 40%
Total sugars L 10.8 g
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 10%Fat: 78%619kcal / 100 g
  • Protein 12%
  • Carbohydrates 10%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gin the top quarter of nuts and seeds (median 15.1 g)
  • Fiber11.2 gabove the median for nuts and seeds (median 10.7 g)
  • Sugars10.8 gabove the median for nuts and seeds (median 9.5 g)
  • Fat52.6 gin the top quarter of nuts and seeds (median 46.7 g)
  • Saturated fat13.8 gbelow the median for nuts and seeds (median 14.8 g)
  • Sodium106 mgabove the median for nuts and seeds (median 83 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer Jo
Barcode
9346430002308
Quantity
300 g
Label serving
1 portion (50 g)
Category
Nut seed and dried fruit mixes for breakfast
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paleo Granola?

100 g of Paleo Granola has 619 kcal. Serving, 1 portion, 50 g (50 g): about 310 kcal.

Is Paleo Granola high in protein?

Paleo Granola contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 9.4 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.1 g).

How many carbs are in Paleo Granola?

Paleo Granola has 14.8 g of total carbohydrates per 100 g, including 11.2 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paleo Granola?

Paleo Granola contains 52.6 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

How much sodium is in Paleo Granola?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9346430002308. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.