Cinnamon Almond Granola
Packaged product Nuts and Seeds Lakanto
Cinnamon Almond Granola contains 623 kcal per 100 g.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (567 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 30 g | 150% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 16.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of nuts and seeds (median 15 g)
- Sugars16.7 gin the top quarter of nuts and seeds (median 9.6 g)
- Fat50 gin the top quarter of nuts and seeds (median 47.5 g)
- Saturated fat30 gin the top quarter of nuts and seeds (median 15.5 g)
- Sodium217 mgabove the median for nuts and seeds (median 117 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lakanto
- Barcode
- 0843076001515
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain free fruit and nut granola Marks & Spencer | 624 | 19.1 g | 8.2 g | 54.2 g |
| Low Sugar Grain-free granola The Paleo Foods Co | 623 | 15 g | 15.3 g | 52.8 g |
| Keto granola Keto hana | 622 | 19 g | 15 g | 52 g |
| Cocoa & Hazelnut Grain-free Granola The Paleo Foods Co | 620 | 15 g | 21.5 g | 50.8 g |
| Berry & almond grain-free granola Paleo foods co | 628 | 15.3 g | 20.3 g | 52 g |
| Paleo Granola Farmer Jo | 619 | 18.8 g | 14.8 g | 52.6 g |
| Grain-free Toasted Coconut Almond Granola Autumn's Gold | 630 | 14.8 g | 37 g | 48.1 g |
| Pecan & Almond Grain-Free Granola The Paleo Foods Co. | 634 | 15.3 g | 19.9 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Almond Granola?
100 g of Cinnamon Almond Granola has 623 kcal.
Is Cinnamon Almond Granola high in protein?
Cinnamon Almond Granola contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 15 g).
How many carbs are in Cinnamon Almond Granola?
Cinnamon Almond Granola has 33.3 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Almond Granola?
Cinnamon Almond Granola contains 50 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
How much sodium is in Cinnamon Almond Granola?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843076001515. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.