Paleo Bars: Date & Cashew

Packaged product Other Foods Hillcrest

Paleo Bars: Date & Cashew contains 407 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 407 kcal.

Roughly 44% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 118% of the Daily Value for copper, 35% of the Daily Value for manganese and 30% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paleo Bars: Date & Cashew by Hillcrest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
10.9 gprotein
43.1 gcarbohydrates
19.2 gfat
407kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 19.2 g 25%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 9.5 g 34%
Total sugars L 36.9 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 0.93 mg6%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 11.9 µg3%
Vitamin B12 L 0 µg0%
Calcium L 42.6 mg3%
Iron L 2.5 mg14%
Magnesium L 126 mg30%
Phosphorus L 221 mg18%
Potassium L 691 mg15%
Zinc L 2.1 mg19%
Copper L 1.1 mg118%
Manganese L 0.81 mg35%
Selenium L 2 µg4%
Iodine L 0.92 µg0.6%
Chloride L 8.1 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 44%407kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper118%Manganese35%Magnesium30%Zinc19%Phosphorus18%Potassium15%Iron14%Vitamin B611%Pantothenic acid (B5)10%Niacin (B3)6%

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7.4 g)
  • Fiber9.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars36.9 gin the top quarter of other foods (median 3.2 g)
  • Fat19.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.6 gabove the median for other foods (median 2 g)
  • Sodium6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water15.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4 g
Carotenoids (1)
Beta-carotene L58.7 µg
Other components (2)
Water L15.6 g
Alcohol L0 g

Product details

Brand
Hillcrest
Barcode
4061463838483
Quantity
175g, 5 bars
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Date Paste (66%), Cashew (24%), Cashew Paste (10%), Antioxidant (Rosemary Extract). CONTAINS CASHEW. MAY CONTAIN ALMOND, BRAZIL NUT, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, MILK, PEANUT, SESAME, SOY. Although every effort has been made to remove pits, stones and shells, some may remain. Suitable for Vegetarians and Vegans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463838483. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Paleo Bars: Date & Cashew?

100 g of Paleo Bars: Date & Cashew has 407 kcal. Serving, 1 portion, 100 g (100 g): about 407 kcal.

Is Paleo Bars: Date & Cashew high in protein?

Paleo Bars: Date & Cashew contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 10.9 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Paleo Bars: Date & Cashew?

Paleo Bars: Date & Cashew has 43.1 g of total carbohydrates per 100 g, including 9.5 g of fiber and 36.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paleo Bars: Date & Cashew?

Paleo Bars: Date & Cashew contains 19.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Paleo Bars: Date & Cashew contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (118% DV), manganese (35% DV), magnesium (30% DV), zinc (19% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paleo Bars: Date & Cashew?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.