Pain mie
Packaged product Bread and Baked Goods St rolan
Pain mie contains 126 kcal per 100 g. A serving, 45.0 g (45 g) provides about 57 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St rolan
- Barcode
- 0944000088739
- Label serving
- 45.0 g
- Category
- Sliced breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie seigle & céréales Épi d’or | 128 | 4.7 g | 23 g | 1.6 g |
| Pan Bimbo Cero Cero Bimbo | 129 | 5.6 g | 24.6 g | 0.9 g |
| Sliced Italian Bread Walmart | 140 | 5 g | 28 g | 1 g |
| Hovis Granary Hovis | 112 | 4.5 g | 20.4 g | 1 g |
| Pão de Forma 12 Cereais e Sementes PorSi | 109 | 4 g | 17 g | 2.1 g |
| Maxi jac' white Jacquet | 107 | 3.5 g | 19 g | 1.8 g |
| 100% Whole Grain Fiber Bread Trader Joe's | 105 | 4.4 g | 28.9 g | 1.2 g |
| Pain de mie à la farine de seigle et graines La Boulangère | 105 | 4.2 g | 13 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0944000088739. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.