pain hot dog

Packaged product Bread and Baked Goods Compliment

Pain hot dog contains 267 kcal per 100 g. A serving, 1 pan, 45 g (45 g) provides about 120 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

pain hot dog by Compliment, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
11.1 gprotein
46.7 gcarbohydrates
3.3 gfat
120kcal in serving, 1 pan, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.44 g 2%
Sodium L 356 mg 15%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Calcium L 66.7 mg5%
Iron L 3.3 mg19%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 71%Fat: 11%267kcal / 100 g
  • Protein 17%
  • Carbohydrates 71%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium5%Potassium2%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 3 g)
  • Fat3.3 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.44 gbelow the median for bread and baked goods (median 0.46 g)
  • Sodium356 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliment
Barcode
0068820125129
Label serving
1 pan (45 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

flour, pié enriched water suores (suere, glucose fruciose) oil, canola and/or soybean yeast gluter of common salt vinegar stearoyl 2-lactylate calcium propionate esters tartaric mono - and diglycerides acetyles monoglycerides plant monocalcium phosphate soy lecithin caroonat calcium sorbic acid, "order bit may contain: sesame anola men 38820 12512

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0068820125129. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pain hot dog?

100 g of pain hot dog has 267 kcal. Serving, 1 pan, 45 g (45 g): about 120 kcal.

Is pain hot dog high in protein?

Pain hot dog contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 pan, 45 g (45 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in pain hot dog?

Pain hot dog has 46.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pain hot dog?

Pain hot dog contains 3.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does pain hot dog contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pain hot dog?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.