Pain de mie longue conservation

Packaged product Beverages Harrys

Pain de mie longue conservation contains 283 kcal per 100 g. A serving, 31 g, 2 tranches (31 g) provides about 88 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain de mie longue conservation by Harrys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
9 gprotein
50.2 gcarbohydrates
4.3 gfat
88kcal in serving, 31 g, 2 tranches (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 4.3 g 6%
Saturated fat L 0.5 g 3%
Sodium L 500 mg 22%
Total carbohydrates L 50.2 g 18%
Dietary fiber L 3.7 g 13%
Total sugars L 6.5 g
Added sugars L 4.3 g 9%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%283kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harrys
Barcode
3228850006035
Quantity
250 g
Label serving
31 g (2 tranches)
Category
Pains de mie blancs nature
Packaging
Plastic,bag,envelope,fr:sachet-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 66.5%, water, rapeseed oil, sugar, wheat gluten, yeast, flavoring (contains alcohol), salt, vinegar, preservative: calcium propionate, bean flour, aceerula extract, may contain traces of egg, soy, milk, nuts, sesame seeds,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Pain Extra Moelleux Nature Sans Sucres Ajoutés Harrys 281 8 g 49 g 5.2 g
Pain EM nature sans sucres ajoutés Harrys 278 8.1 g 47.1 g 5.2 g
Extra moelleux nature Harrys 278 8.1 g 47.1 g 5.2 g
Pain de mie nature BIO Harrys 264 8 g 47 g 3.8 g
Pain 100% mie nature sans sucre ajouté Harrys 262 7.1 g 44.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3228850006035. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pain de mie longue conservation?

100 g of Pain de mie longue conservation has 283 kcal. Serving, 31 g, 2 tranches (31 g): about 88 kcal.

How much protein is in Pain de mie longue conservation?

Pain de mie longue conservation contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.8 g in serving, 31 g, 2 tranches (31 g). About 13% of its calories come from protein.

How many carbs are in Pain de mie longue conservation?

Pain de mie longue conservation has 50.2 g of total carbohydrates per 100 g, including 3.7 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain de mie longue conservation?

Pain de mie longue conservation contains 4.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pain de mie longue conservation?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.