Pain au seigle
Packaged product Bread and Baked Goods Carrefour
Pain au seigle contains 218 kcal per 100 g. A serving, 62.0 g (62 g) provides about 135 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 3.8 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for bread and baked goods (median 6.8 g)
- Fiber5.9 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Sugars3.8 gabove the median for bread and baked goods (median 2.7 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 2940703675823
- Label serving
- 62.0 g
- Category
- Rye breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klosterkruste Roggenmischbrot Glocken Bäckerei | 218 | 6.8 g | 41.8 g | 1 g |
| Pikkueväs Porokylän | 218 | 7.8 g | 41 g | 1.6 g |
| Pain de seigle complet Dans mon panier | 218 | 5.5 g | 41 g | 1.5 g |
| Pane di segale Todis | 218 | 7.4 g | 42 g | 1 g |
| Vollkornbrot au Seigle complet U | 218 | 5.5 g | 41 g | 1.5 g |
| Pain au seigle Impérial Carrefour | 218 | 7.3 g | 41 g | 1.4 g |
| Pain seigle complet Marque Repère | 218 | 5.5 g | 41 g | 1.5 g |
| Crafted Sourdough Rustic Dark Rye Loaf Woolworths Bakery | 218 | 6.9 g | 42.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2940703675823. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "Pain au seigle". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.