How many calories are in Pain à sandwich blanc?

100 g of Pain à sandwich blanc has 266 kcal. Serving, 2 slices, 79 g (79 g): about 210 kcal.

How much protein is in Pain à sandwich blanc?

Pain à sandwich blanc contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 2 slices, 79 g (79 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Pain à sandwich blanc?

Pain à sandwich blanc has 51.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain à sandwich blanc?

Pain à sandwich blanc contains 3.2 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pain à sandwich blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (47% DV), Folate (B9) (44% DV), Riboflavin (B2) (24% DV), iron (23% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain à sandwich blanc?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pain à sandwich blanc

Packaged product Bread and Baked Goods Gadoua

Pain à sandwich blanc contains 266 kcal per 100 g. A serving, 2 slices, 79 g (79 g) provides about 210 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

100 g provides 47% of the Daily Value for Thiamin (B1), 44% of the Daily Value for Folate (B9) and 24% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

266kcal per 100 g

7.6 gprotein

51.9 gcarbohydrates

3.2 gfat

210kcal in serving, 2 slices, 79 g (79 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	266 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.63 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	418 mg	18%
Total carbohydrates L	51.9 g	19%
Dietary fiber L	1.3 g	5%
Total sugars L	5.1 g
Added sugars L	5.8 g	12%
Protein L	7.6 g	15%
Thiamin (B1) L	0.57 mg	47%
Riboflavin (B2) L	0.32 mg	24%
Pantothenic acid (B5) L	0.51 mg	10%
Vitamin B6 L	0.051 mg	3%
Folate (B9) L	177 µg	44%
Choline L	0 mg	0%
Calcium L	63.3 mg	5%
Iron L	4.1 mg	23%
Magnesium L	38 mg	9%
Phosphorus L	94.9 mg	8%
Potassium L	63.3 mg	1%
Copper L	0.14 mg	15%
Manganese L	0.14 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 78%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber1.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
Sugars5.1 gabove the median for bread and baked goods (median 3.8 g)
Fat3.2 gbelow the median for bread and baked goods (median 3.6 g)
Saturated fat0.63 gabove the median for bread and baked goods (median 0.6 g)
Sodium418 mgbelow the median for bread and baked goods (median 440 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Gadoua
Barcode: 0056573112060
Label serving: 2 slices (79 g)
Category: Sliced breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, water*, sugar/glucose-fructose, yeast, gluten, wheat, salt, soybean oil and/or canola, soybean meal, degreased, propionate of calcium, stearoyl-2-lactylate, monoglycerides vegétaux, may contain esters of tartaric mono-and diglycerides diacetylated, sorbic acid, *sequence may change, may contain: sesame seeds, boulangerie gadoua ltee, lôngueuil (quebec) jun 1ls

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0056573112060. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.