Paëlla
Packaged product Meals and Dishes Auchan
Paëlla contains 115 kcal per 100 g. A serving, 250 g, 1/4 sachet (250 g) provides about 288 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (126 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for meals and dishes (median 6.5 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 4.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium380 mgin the top quarter of meals and dishes (median 266 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710413034
- Quantity
- 1 kg
- Label serving
- 250 g (1/4 sachet)
- Category
- Ready to eat combination meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz jaune cuit 52,5% (eau, riz, sel, curcuma), petits pois doux 8%, tomates 6,6%, poivrons rouges 6%, oignons rissolés 6% (oignons, huile de tournesol), colin d'Alaska 5,4% (POISSON), demi-aiguillettes de poulet rôti 5,4% (demi-aiguillettes de poulet, dextrose, sel), morceaux d'anneaux de calmar 2,1% (MOLLUSQUES), crevettes nordiques entières cuites 2% (crevettes nordiques (CRUSTACÉS), eau, sel), huile de tournesol, moules cuites décoquillées 1,7% (MOLLUSQUES), purée de tomates double concentrée, mix paëlla (maltodextrine, amidon modifié, épices et plantes aromatiques, arômes naturels (POISSONS), CRUSTACÉS en poudre et extrait de CRUSTACÉ, fécule, POISSON en poudre, sel), assaisonnement pour paëlla (maltodextrine, amidon modifié, épices et plantes aromatiques, fécule, arômes (POISSONS), dextrose, sel, POISSON en poudre colorants : extrait de paprika, curcumine saccharose), sel. Traces éventuelles de céréales contenant du gluten, lait, œufs soja, fruits à coque, céléri, moutarde et graines de sésames
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Burrito Bowl FranklyFresh | 115 | 8.8 g | 13.5 g | 2.9 g |
| Sausage & Mash Morrisons | 115 | 3.5 g | 11.5 g | 5.9 g |
| Hachis parmentier Auchan | 116 | 5.4 g | 9.9 g | 5.9 g |
| Recette du Mexiquechili con carne Auchan | 114 | 6.8 g | 10 g | 4.1 g |
| Roasted Aubergine & Three Cheese Parmigiana Bake Waitrose | 117 | 5.3 g | 6.1 g | 7.3 g |
| Spinach and riccota ASDA | 117 | 4.6 g | 12 g | 5.5 g |
| Lasagnes au saumon Plat de la mer d'aucy 300g D'aucy | 117 | 5 g | 10 g | 5.9 g |
| Chili sin carne D'aucy | 117 | 4.1 g | 16 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paëlla?
100 g of Paëlla has 115 kcal. Serving, 250 g, 1/4 sachet (250 g): about 288 kcal.
How much protein is in Paëlla?
Paëlla contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 13.5 g in serving, 250 g, 1/4 sachet (250 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.5 g).
How many carbs are in Paëlla?
Paëlla has 16 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paëlla?
Paëlla contains 3.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Paëlla?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710413034. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.