Pad Thai
Packaged product Meals and Dishes coles
Pad Thai contains 95 kcal per 100 g. A serving, 1 serving, 375 g (375 g) provides about 357 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from fat and 0.1% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 158 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.2 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 0.027 g | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.027 gin the lowest quarter of meals and dishes (median 5.3 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
- Sugars4 gin the lowest quarter of meals and dishes (median 6.3 g)
- Fat3 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.91 gbelow the median for meals and dishes (median 1 g)
- Sodium363 mgbelow the median for meals and dishes (median 437 mg)
- Protein per 100 kcal0.028 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Noodle and Vegetable Mix (55%) [Cooked Rice Noodles (60%) (Water, Rice Noodle {Rice Flour, Water}), Carrot (18%), Water, Red Capsicum, Scrambled Egg (3%) (Free Range Australian Egg, Milk, Natural Colour (160b)), Spinach (3%), Spring Onion, Sugar, Coriander, Canola Oil, Thickener (1422), Soy Sauce (Soy, Wheat), Tomato Paste, Garlic Puree, Coconut Milk Powder (Milk), Salt, Vinegar, Tamarind, Yeast Extracts, Chilli Paste, Curry Powder (Coriander, Turmeric, Fennel, Pepper, Cumin, Chilli, Fenugreek, Garlic, Ginger, Salt), Fennel, Garlic Powder, Lemongrass, Natural Colour (160c), Natural Lemon Flavouring], Pad Thai Sauce (43%) [Water, Red Capsicum (7%), Peanut (6%), Sugar, Thickener (1422), Soy Sauce (Soy, Wheat), Tomato Paste, Garlic Puree, Coconut Powder (Milk), Coriander, Salt, Vinegar, Tamarind, Yeast Extracts, Chilli Paste, Curry Powder (Coriander, Turmeric, Fennel, Pepper, Cumin, Chilli, Fenugreek, Garlic, Ginger, Salt), Fennel, Garlic Powder, Lemongrass, Natural Colour (160c), Natural Lemon Flavouring], Spring Onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarRapeseed (canola) oilTomatoGarlicSaltVinegarYeastPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant-based PAD THAI with KONJAC NOODLES earth grown | 92 | 4.6 g | 12.7 g | 2.5 g |
| PAD THAÏ Poulet - Nouilles, poulet et citronnelle Garbit | 99 | 6.7 g | 13 g | 2 g |
| Pad thaï au poulet Lechef | 102 | 6 g | 8.5 g | 4.8 g |
| Pad Thai Great Value | 104 | 2.6 g | 17.5 g | 3 g |
| Pad Thaï Au Poulet Kitchen | 105 | 7.5 g | 9.5 g | 4.2 g |
| Pad thai avec edamame & tofu Carrefour | 107 | 4.2 g | 21 g | 1.2 g |
| vegetable pad Thai with rice noodles Woolworths | 109 | 3 g | 14.7 g | 3.9 g |
| Pad Thai Stir-Fry Sauce PASSAGE TO ASIA | 110 | 1.2 g | 25.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pad Thai?
100 g of Pad Thai has 95 kcal. Serving, 1 serving, 375 g (375 g): about 357 kcal.
How much protein is in Pad Thai?
Pad Thai contains 0.027 g of protein per 100 g (0.1% of the 50 g Daily Value), or 0.1 g in serving, 1 serving, 375 g (375 g). About 0.1% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.3 g).
How many carbs are in Pad Thai?
Pad Thai has 15.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pad Thai?
Pad Thai contains 3 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Pad Thai?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645235783. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.