Pacific seafood, searock, fresh pacific oysters
Packaged product Fish and Seafood Pacific
Pacific seafood, searock, fresh pacific oysters contains 62 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 69 kcal.
Roughly 48% of its calories come from protein, with 30% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 73% of the Daily Value for zinc and 40% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 18 mg | 1% |
| Iron L | 7.2 mg | 40% |
| Zinc L | 8 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 21%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 18.5 g)
- Sugars0.89 gin the top quarter of fish and seafood (median 0 g)
- Fat2.2 gbelow the median for fish and seafood (median 7.1 g)
- Saturated fat0.45 gbelow the median for fish and seafood (median 1.6 g)
- Sodium98 mgin the lowest quarter of fish and seafood (median 412 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.89 g | 0.89 g |
| Sodium | 98 mg | 98 mg |
Product details
- Brand
- Pacific
- Barcode
- 02724171
- Label serving
- 4 ONZ (112 g)
- Category
- Canned foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pacific oysters, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific seafood, searock, fresh pacific oysters, medium Pacific | 62 | 8 g | 3.6 g | 2.2 g |
| Lump Crab Meat Geisha | 62 | 14.3 g | 0 g | 0 g |
| Imperial taste, crabmeat Imperial Taste | 62 | 14.3 g | 0 g | 0 g |
| Fancy Crab Meat With Leg Meat Geisha | 61 | 14.3 g | 0 g | 0 g |
| Gefilte Fish Rokeach | 60 | 4 g | 10 g | 0 g |
| Lamonica, Sliced Conch Lamonica Fine Foods | 59 | 10.6 g | 3.5 g | 0 g |
| Pink Crab Meat Ocean Prince | 58 | 11.7 g | 0.83 g | 0.54 g |
| Fancy Pink Crab Meat Crown Prince | 58 | 11.7 g | 0.83 g | 0.54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pacific seafood, searock, fresh pacific oysters?
100 g of Pacific seafood, searock, fresh pacific oysters has 62 kcal. Serving, 4 onz, 112 g (112 g): about 69 kcal.
How much protein is in Pacific seafood, searock, fresh pacific oysters?
Pacific seafood, searock, fresh pacific oysters contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 4 onz, 112 g (112 g). About 48% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.5 g).
How many carbs are in Pacific seafood, searock, fresh pacific oysters?
Pacific seafood, searock, fresh pacific oysters has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars.
How much fat is in Pacific seafood, searock, fresh pacific oysters?
Pacific seafood, searock, fresh pacific oysters contains 2.2 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pacific seafood, searock, fresh pacific oysters contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (73% DV) and iron (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pacific seafood, searock, fresh pacific oysters?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866916. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 02724171. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.