Oyster Sauce
Packaged product Soups and Sauces Amoy
Oyster Sauce contains 158 kcal per 100 g. A serving, 1 1 tbsp, 19 g (19 g) provides about 30 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 297% of the Daily Value for chloride, 146% of the Daily Value for iodine and 133% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,420 mg | 192% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.7 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0.61 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 1.1 mg | 95% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 70.6 µg | 18% |
| Vitamin B12 L | 3.2 µg | 133% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 32.6 mg | 8% |
| Phosphorus L | 144 mg | 11% |
| Potassium L | 0 mg | 0% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 218 µg | 146% |
| Chloride L | 6,826 mg | 297% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars23.7 gin the top quarter of soups and sauces (median 4 g)
- Fat1.3 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium4,420 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water35.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.25 g |
|---|---|
| Polyunsaturated fat L | 0.13 g |
Sugars and starch (1)
| Starch L | 15.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.081 g |
Carotenoids (1)
| Beta-carotene L | 0.72 µg |
|---|
Other components (2)
| Water L | 35.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 31.6 g | 31.6 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 0 g | n/a |
| Sugars | 23.7 g | 23.7 g |
| Sodium | 4,421 mg | 4,420 mg |
Product details
Ingredients
Water, sugar, salt, modified corn starch, oyster extractive (water, oyster), yeast extract, wheat flour, flavor enhancer (monosodium l-glutamate), color (caramel), flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce Arôme Huitre Tang freres | 158 | 3.1 g | 35.9 g | 0 g |
| Artichoke pesto Waitrose | 158 | 1.3 g | 5.4 g | 14 g |
| Sriracha Chilli Mayo Sauce Thai Dragon | 158 | 0 g | 17 g | 10 g |
| Sriracha Stir-Fry Sauce Lee Kum Kee | 158 | 0 g | 42.1 g | 0 g |
| Full Moon AUTHENTIC WOK SAUCE SWEET CHILLI AMILD S full moon | 158 | 0 g | 38.4 g | 0.46 g |
| Moutarde à l'ancienne Evernat | 158 | 7.2 g | 7.3 g | 11 g |
| Sriracha hot chili sauce Exotic Food | 158 | 2.4 g | 34 g | 0.6 g |
| Mostaza a la antigua Medijon | 158 | 7.7 g | 2.3 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster Sauce?
100 g of Oyster Sauce has 158 kcal. Serving, 1 1 tbsp, 19 g (19 g): about 30 kcal.
How much protein is in Oyster Sauce?
Oyster Sauce contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 1 tbsp, 19 g (19 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Oyster Sauce?
Oyster Sauce has 31.6 g of total carbohydrates per 100 g, including 0 g of fiber and 23.7 g of sugars.
How much fat is in Oyster Sauce?
Oyster Sauce contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Oyster Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (297% DV), iodine (146% DV), Vitamin B12 (133% DV), Thiamin (B1) (95% DV) and zinc (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oyster Sauce?
100 g contains 4,420 mg of sodium, 192% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867433. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078024106701. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.