Owens, sausage gravy & biscuits
Packaged product Soups and Sauces Owens
Owens, sausage gravy & biscuits contains 201 kcal per 100 g. A serving, 0.5 cup, 189 g (189 g) provides about 380 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat11.1 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4.8 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium577 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 201 kcal | 201 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 20.1 g | 20.1 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 577 mg | 577 mg |
Product details
- Brand
- Owens
- Barcode
- 0070110058291
- Label serving
- 0.5 cup (189 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, biscuit (bleached enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], buttermilk [cultured low fat milk, food starch, salt, sodium citrate, carob bean gum, carrageenan, vitamin a palmitate, vitamin d3], palm oil, biscuit concentrate [leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), salt, sugar, dextrose, bleached enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], calcium propionate (preservative), calcium sulfate, soybean and/or cottonseed oil, guar gum], shortening (palm oil, soy lecithin, artificial flavor, beta-carotene [color]), artificial butter flavor, potassium sorbate [preservative]), pork, gravy (food starch-modified, palm oil, maltodextrin, enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, corn syrup solids, sugar, contains less than 2%: black pepper, high oleic sunflower oil, sodium caseinate [a milk derivative], hydrolyzed vegetable protein [corn, soy, and/or wheat], autolyzed yeast extract, mono glycerides, natural and artificial flavor, sodium citrate, potassium chloride, carrageenan, disodium guanylate, disodium inosinate, color added), cultured dextrose, seasoning (salt, natural spices, sugar, monosodium glutamate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltSugarSunflower oilYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053427. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070110058291. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.