Overnight Oats Vanilla Sunrise

Packaged product Grains and Pasta Esti

Overnight Oats Vanilla Sunrise contains 168 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 168 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
4.5 gprotein
20 gcarbohydrates
7 gfat
168kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 7 g 9%
Saturated fat L 2.1 g 11%
Sodium L 118 mg 5%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.7 g 13%
Total sugars L 13.2 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%168kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber3.7 gabove the median for grains and pasta (median 3 g)
  • Sugars13.2 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2.1 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium118 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esti
Barcode
5201310724210
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jasmine Rice Great Value 168 3.2 g 34.4 g 1.6 g
Original White Rice Harris Teeter 168 3.2 g 34.4 g 2.4 g
Mexican Rice Stonebell’s 168 3.6 g 32 g 2.4 g
Wholewheat Spaghetti Tesco 168 5.4 g 32.9 g 0.8 g
Jollof Rice Meji Foods 168 5.1 g 32.8 g 1.7 g
Basmati Rice Sprouts 168 4 g 35.2 g 1.6 g
Rice Noodles Blue Dragon 168 2.9 g 32.8 g 2.6 g
Jollof Rice Meji Foods 168 5.1 g 33 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201310724210. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Overnight Oats Vanilla Sunrise?

100 g of Overnight Oats Vanilla Sunrise has 168 kcal. Serving, 1 portion, 100 g (100 g): about 168 kcal.

How much protein is in Overnight Oats Vanilla Sunrise?

Overnight Oats Vanilla Sunrise contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Overnight Oats Vanilla Sunrise?

Overnight Oats Vanilla Sunrise has 20 g of total carbohydrates per 100 g, including 3.7 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Overnight Oats Vanilla Sunrise?

Overnight Oats Vanilla Sunrise contains 7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Overnight Oats Vanilla Sunrise?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.