Overnight Oats Cranberry and Hazelnut

Packaged product Nuts and Seeds Oatbox

Overnight Oats Cranberry and Hazelnut contains 400 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Overnight Oats Cranberry and Hazelnut by Oatbox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
15 gprotein
62.5 gcarbohydrates
11.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.3 g 6%
Sodium not reported
Total carbohydrates L 62.5 g 23%
Dietary fiber L 12.5 g 45%
Total sugars L 12.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 61%Fat: 25%400kcal / 100 g
  • Protein 15%
  • Carbohydrates 61%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber12.5 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars12.5 gabove the median for nuts and seeds (median 6.9 g)
  • Fat11.3 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat1.3 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oatbox
Barcode
0836665000082
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nutriforme Adrien Gagnon 400 20 g 53.8 g 12.3 g
Mini Filled Donuts Kirkland Signature / Costco 400 6 g 44 g 22 g
Fruit & Nut Mix Chip 'N Dale Snack Co 400 3.3 g 76.7 g 10 g
Wholesum fruit & nut Wegmans Organic 400 8.9 g 57.8 g 17.8 g
Glazed donut United supermarket 400 4.4 g 44.4 g 22.2 g
Greenwise pumpkin seed and maple Greenwise 400 8.6 g 65.7 g 12.9 g
Poppy Seed Gluten Free Wafers Rutherford & Meyer 400 6.7 g 80 g 6.7 g
Clyde's donuts Clyde's 400 5 g 43.3 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0836665000082. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Overnight Oats Cranberry and Hazelnut?

100 g of Overnight Oats Cranberry and Hazelnut has 400 kcal.

Is Overnight Oats Cranberry and Hazelnut high in protein?

Overnight Oats Cranberry and Hazelnut contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Overnight Oats Cranberry and Hazelnut?

Overnight Oats Cranberry and Hazelnut has 62.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Overnight Oats Cranberry and Hazelnut?

Overnight Oats Cranberry and Hazelnut contains 11.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.