Oven Roasted Turkey

Packaged product Meat Land O'Frost

Oven Roasted Turkey contains 175 kcal per 100 g. A serving, 57 g (57 g) provides about 100 kcal.

Roughly 55% of its calories come from fat, with 41% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oven Roasted Turkey by Land O'Frost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
17.5 gprotein
1.8 gcarbohydrates
10.5 gfat
100kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10.5 g 13%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 1,160 mg 50%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber not reported
Total sugars not reported
Added sugars L 1.3 g 3%
Protein L 17.5 g 35%
Choline L 0 mg0%
Calcium L 35 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 4%Fat: 55%175kcal / 100 g
  • Protein 41%
  • Carbohydrates 4%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Choline0%

Nutritional insights

  • Protein17.5 gbelow the median for meat (median 18 g)
  • Fat10.5 gbelow the median for meat (median 13 g)
  • Saturated fat3.5 gbelow the median for meat (median 4.6 g)
  • Sodium1,160 mgabove the median for meat (median 982 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 175 kcal175 kcal
Protein 15.8 g17.5 g
Carbohydrates 1.8 g1.8 g
Fat 10.5 g10.5 g
Fiber n/an/a
Sugars n/an/a
Sodium 965 mg1,160 mg

Product details

Brand
Land O'Frost
Barcode
0051900801099
Quantity
9 oz
Label serving
57 g
Category
Prepared meats
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white turkey, mechanically separated turkey, water, salt, less than 2% of potassium chloride, flavorings, turkey stock, turkey flavor, dextrose, maltodextrin, isolated soy protein, autolyzed yeast extract, sodium erythorbate, sodium phosphates, sodium nitrite,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2273442. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0051900801099. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Roasted Turkey?

100 g of Oven Roasted Turkey has 175 kcal. Serving, 57 g (57 g): about 100 kcal.

Is Oven Roasted Turkey high in protein?

Oven Roasted Turkey contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 57 g (57 g). About 41% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Oven Roasted Turkey?

Oven Roasted Turkey has 1.8 g of total carbohydrates per 100 g.

How much fat is in Oven Roasted Turkey?

Oven Roasted Turkey contains 10.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Oven Roasted Turkey?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.