Land O'Frost nutrition facts
29 Land O'Frost products with label nutrition data. On average they contain 138 kcal, 2.3 g of sugars and 17 g of protein per 100 g. Most are in pepperoni-salami-cold-cuts, prepared meats and meat.
| Food | Calories | Protein | Carbs | Fat |
| Black Forest Ham |
158 |
15.8 g |
3.5 g |
8.8 g |
| Hickory Smoked Turkey Breast & White Turkey | Lean |
180 |
16 g |
6 g |
10 g |
| Natural Hickory Smoked Ham |
120 |
16 g |
2 g |
4 g |
| Black Forest Ham |
120 |
16 g |
2 g |
4 g |
| Black Forest Ham |
118 |
15.7 g |
2 g |
3.9 g |
| Cotto Salami |
175 |
15.8 g |
3.5 g |
12.3 g |
| Homestyle Brown Sugar Ham |
120 |
16 g |
6 g |
4 g |
| Honey Smoked Turkey Breast |
140 |
16 g |
8 g |
5 g |
| Oven Roasted Turkey Breast |
120 |
16 g |
2 g |
5 g |
| Simply delicious slow roasted turkey breast |
98 |
15.7 g |
3.9 g |
2 g |
| Applewood smoked uncured ham |
107 |
19.6 g |
1.8 g |
2.7 g |
| Applewood Smoked Uncured Ham, Applewood Smoked Uncured |
123 |
17.5 g |
3.5 g |
4.4 g |
| Cajun Style Turkey Breast, Cajun Style |
140 |
19.3 g |
5.3 g |
5.3 g |
| Hickory Smoked Canadian Bacon, Hickory Smoked |
111 |
16.7 g |
3.7 g |
1.9 g |
| Honey Roasted Turkey Breast |
125 |
23.2 g |
5.4 g |
0.89 g |
| Honey Turkey On The Go, Honey |
140 |
14 g |
5.3 g |
8.8 g |
| Land o'frost, honey smoked uncured... ham |
125 |
19.6 g |
7.1 g |
2.7 g |
| Maple Bourbon Uncured Ham, Maple Bourbon Uncured |
123 |
19.3 g |
3.5 g |
4.4 g |
| Oven Roasted Turkey Breast |
107 |
23.2 g |
1.8 g |
0.89 g |
| Savory Herb Turkey Breast, Savory Herb |
140 |
19.3 g |
5.3 g |
5.3 g |
| Simply delicious black forest ham |
98 |
17.6 g |
2 g |
2 g |
| Black Forest Ham On The Go, Black Forest |
158 |
15.8 g |
1.8 g |
8.8 g |
| Corned Beef On The Go, Corned |
158 |
14 g |
1.8 g |
8.8 g |
| Hickory Smoked Ham, Hickory Smoked |
105 |
17.5 g |
1.8 g |
1.8 g |
| Oven Roasted Turkey |
175 |
17.5 g |
1.8 g |
10.5 g |
| Uncured... Ham, Honey Smoked |
125 |
19.6 g |
7.1 g |
2.7 g |
| Chicken On The Go |
158 |
17.5 g |
0 g |
8.8 g |
| Natural Hickory Smoked Ham |
120 |
16 g |
2 g |
4 g |
| Smoked Ham, Smoked |
175 |
14 g |
3.5 g |
10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.