Oven roasted turkey breast

Packaged product Poultry Premium deli

Oven roasted turkey breast contains 160 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 80 kcal.

Roughly 56% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oven roasted turkey breast by Premium deli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
14 gprotein
4 gcarbohydrates
10 gfat
80kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 10 g 13%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 840 mg 37%
Total carbohydrates L 4 g 1%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 1.4 mg8%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 10%Fat: 56%160kcal / 100 g
  • Protein 35%
  • Carbohydrates 10%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein14 gbelow the median for poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Sugars2 gabove the median for poultry (median 0.89 g)
  • Fat10 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3 gin the top quarter of poultry (median 1.2 g)
  • Sodium840 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal160 kcal
Protein 7 g14 g
Carbohydrates 2 g4 g
Fat 5 g10 g
Fiber 2 gn/a
Sugars 1 g2 g
Sodium 420 mg840 mg

Product details

Brand
Premium deli
Barcode
0077400996417
Quantity
9 oz
Label serving
1 serving (50 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2216547. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0077400996417. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven roasted turkey breast?

100 g of Oven roasted turkey breast has 160 kcal. Serving, 1 serving, 50 g (50 g): about 80 kcal.

Is Oven roasted turkey breast high in protein?

Oven roasted turkey breast contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 serving, 50 g (50 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Oven roasted turkey breast?

Oven roasted turkey breast has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in Oven roasted turkey breast?

Oven roasted turkey breast contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Oven roasted turkey breast?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.