Oven Roasted Turkey Breast

Packaged product Poultry Lunch Mate

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Oven Roasted Turkey Breast contains 89 kcal per 100 g. A serving, 3 slice, 56 g (56 g) provides about 50 kcal.

Roughly 67% of its calories come from protein, with 25% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 366 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Roasted Turkey Breast by Lunch Mate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
30.3 gprotein
3.4 gcarbohydrates
5.1 gfat
50kcal in serving, 3 slice, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.3 kcal
Total fat L 5.1 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,044 mg 45%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 30.3 g 61%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 7%Fat: 25%89kcal / 100 g
  • Protein 67%
  • Carbohydrates 7%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein30.3 gin the top quarter of poultry (median 19.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.7 g)
  • Fat5.1 gin the top quarter of poultry (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
  • Sodium1,044 mgin the top quarter of poultry (median 744 mg)
  • Protein per 100 kcal34 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Lunch Mate
Barcode
4099100078718
Quantity
15 oz
Label serving
3 slice (56 g)
Category
Turkey breasts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breast, tury broth, vinegar contains 2% ofssof the following: modified corn starch, sea salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery juice powder), *to preserve quality, ll#11131119 wash tub before use use within 7 days of opening 014726-0015

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Organic Turkey Breast Plainville Farms 89 23.2 g 0 g 0 g
Turkey breast Hormel 89 17.9 g 0 g 1.8 g
Oven Roasted Turkey Breast H-E-B 89 16.1 g 1.8 g 1.8 g
Turkey Breast Oscar Mayer 89 16.1 g 3.6 g 1.8 g
Plainville Farms Oven Roasted Organic Turkey Breast Plainville Farms 89 21.4 g 0 g 0.89 g
Turkey breast Dietz & Watson 89 21.4 g 0 g 0.89 g
Roasted Turkey Breast ORIGINALS Organic 89 19.6 g 0 g 0.89 g
Mesquite smoked thick slided turkey breast H-E-B 89 16.1 g 1.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100078718. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Roasted Turkey Breast?

100 g of Oven Roasted Turkey Breast has 89 kcal. Serving, 3 slice, 56 g (56 g): about 50 kcal.

Is Oven Roasted Turkey Breast high in protein?

Oven Roasted Turkey Breast contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 17 g in serving, 3 slice, 56 g (56 g). About 67% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.6 g).

How many carbs are in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast contains 5.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oven Roasted Turkey Breast?

100 g contains 1,044 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.