Oven Roasted Turkey Breast

Packaged product Poultry Lunch Mate

Oven Roasted Turkey Breast contains 107 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 60 kcal.

Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (104 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Roasted Turkey Breast by Lunch Mate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
16.1 gprotein
3.6 gcarbohydrates
3.6 gfat
60kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.89 g 4%
Sodium L 929 mg 40%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 16.1 g 32%
Choline L 0 mg0%
Iron L 0.71 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 13%Fat: 29%107kcal / 100 g
  • Protein 58%
  • Carbohydrates 13%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Choline0%

Nutritional insights

  • Protein16.1 gin the lowest quarter of poultry (median 19.6 g)
  • Sugars1.8 gabove the median for poultry (median 0.7 g)
  • Fat3.6 gin the top quarter of poultry (median 1.7 g)
  • Saturated fat0.89 gin the top quarter of poultry (median 0.3 g)
  • Sodium929 mgin the top quarter of poultry (median 744 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Lunch Mate
Barcode
4099100078619
Quantity
16 oz
Label serving
1 serving (56 g)
Category
Turkey breasts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breast, turkey broth, less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, honey, cultured celery powder, *to preserve quality

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarHoneySalt

Similar products

FoodCaloriesProteinCarbsFat
Oven Baked Turkey Breast Caramel Color Added Member's Selection 107 17 g 2.1 g 2.1 g
Turkey Breast Tenderloin Rotisserie Flavor Aldi 107 19.6 g 0.89 g 3.1 g
Oven browned turkey breast Kirkland 107 21.4 g 0 g 0.89 g
Turkey Breast Oven Roasted Butterball 107 17.9 g 7.1 g 1.8 g
Reduced Sodium Turkey Breast Columbus 107 23.2 g 1.8 g 0.89 g
Gold'n Brown Turkey Breast Dietz & Watson 107 21.4 g 3.6 g 0.89 g
Sliced Roasted Turkey Breast Trader Joe's 107 19.4 g 1.8 g 0.88 g
Roasted Turkey Breast Kirkland Signature 107 19.6 g 3.6 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100078619. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Roasted Turkey Breast?

100 g of Oven Roasted Turkey Breast has 107 kcal. Serving, 1 serving, 56 g (56 g): about 60 kcal.

Is Oven Roasted Turkey Breast high in protein?

Oven Roasted Turkey Breast contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 serving, 56 g (56 g). About 58% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19.6 g).

How many carbs are in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast has 3.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Oven Roasted Turkey Breast?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.