How many calories are in Oven Roasted Chicken Breast?

100 g of Oven Roasted Chicken Breast has 91 kcal. Serving, 3 slices, 55 g (55 g): about 50 kcal.

Is Oven Roasted Chicken Breast high in protein?

Oven Roasted Chicken Breast contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 3 slices, 55 g (55 g). About 75% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast contains 2.7 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Oven Roasted Chicken Breast?

100 g contains 782 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oven Roasted Chicken Breast

Packaged product Poultry Applegate Organics

Oven Roasted Chicken Breast contains 91 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 50 kcal.

Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

91kcal per 100 g

18.2 gprotein

0 gcarbohydrates

2.7 gfat

50kcal in serving, 3 slices, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	91 kcal
Total fat L	2.7 g	4%
Saturated fat L	0.91 g	5%
Trans fat L	0 g
Cholesterol L	64 mg	21%
Sodium L	782 mg	34%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18.2 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	5 mg	0.4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	284 mg	6%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gin the lowest quarter of poultry (median 23 g)
Fat2.7 gabove the median for poultry (median 1.8 g)
Saturated fat0.91 gabove the median for poultry (median 0.5 g)
Sodium782 mgin the top quarter of poultry (median 80 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	91 kcal	91 kcal
Protein	18.2 g	18.2 g
Carbohydrates	0 g	0 g
Fat	2.7 g	2.7 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	782 mg	782 mg

Product details

Brand: Applegate Organics
Barcode: 0025317006675
Label serving: 3 SLICES (55 g)
Category: Chicken breasts
Packaging: packaging
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic chicken breast, water, contains less than 2% of the following: organic honey, salt, organic potato starch, carrageenan (from seaweed).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Honey

Similar products

Food	Calories	Protein	Carbs	Fat
Brochette filet poulet provençale Colruyt	91	20.5 g	2.2 g	0.5 g
Hähnchenbrustfilet Teilstücke mit 8% Flüssigwürzung Gut Langenhof	91	20 g	0.2 g	1.4 g
Proitrine de poulet fumé Migros	91	20 g	0.6 g	1 g
Petto di pollo al forno Gardani	91	18 g	1.9 g	1.3 g
Pechuga de pollo bio Noel Noel	91	18 g	1.4 g	1.5 g
Brystfilet coop	91	19 g	0 g	1.7 g
Barbecue-flavored chicken breast, barbecue Applegat naturals	91	18.2 g	1.8 g	1.8 g
Pechuga de pollo CARNICAS SERRANO S.L.	92	11 g	7 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2675281. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Open Food Facts, record 0025317006675. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.