Oven Roasted Chicken Breast
Oven Roasted Chicken Breast contains 80 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 45 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.9 g)
- Fat0.89 gin the lowest quarter of meat (median 13 g)
- Saturated fat0 gin the lowest quarter of meat (median 4.6 g)
- Sodium500 mgin the lowest quarter of meat (median 982 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267175633
- Label serving
- 2 SLICES (56 g)
- Category
- Prepared meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bryan, deli classics, deli hickory smoked ham Bryan | 80 | 14.3 g | 1.8 g | 2.7 g |
| Fiambre de pechuga de pavo cocido Eroski | 80 | 12 g | 6 g | 0.9 g |
| Pechuga de pollo cocida Alteza | 80 | 16 g | 1.5 g | 1 g |
| Naturals Chicken Breast Waterhill | 80 | 17.9 g | 0 g | 0.89 g |
| Buffalo Style Chicken Breast Thin 'N Trim | 80 | 17.9 g | 0 g | 0.89 g |
| Honey Smoked Turkey Breast Waterhill Naturals | 80 | 17.9 g | 0 g | 0.89 g |
| Honey Smoked Turkey Breast Ahold | 80 | 17.9 g | 7.1 g | 0.89 g |
| Sülzkotelett in Aspik Real | 81 | 12 g | 2.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080686. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0688267175633. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.