Outdoor Bred Wiltshire Bacon

Packaged product Meat Marks & Spencers

Outdoor Bred Wiltshire Bacon contains 188 kcal per 100 g. A serving, 60.0 g (60 g) provides about 113 kcal.

Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Outdoor Bred Wiltshire Bacon by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
18.9 gprotein
0.47 gcarbohydrates
12.7 gfat
113kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 12.7 g 16%
Saturated fat L 4.4 g 22%
Sodium L 1,830 mg 80%
Total carbohydrates L 0.47 g 0.2%
Dietary fiber L 0.2 g 0.7%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 18.9 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 1%Fat: 60%188kcal / 100 g
  • Protein 39%
  • Carbohydrates 1%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.2 gabove the median for meat (median 0 g)
  • Sugars0.5 gin the top quarter of meat (median 0.3 g)
  • Fat12.7 gin the lowest quarter of meat (median 14 g)
  • Saturated fat4.4 gin the lowest quarter of meat (median 5.1 g)
  • Sodium1,830 mgin the top quarter of meat (median 1,032 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00709606
Quantity
240 g
Label serving
60.0 g
Category
Smoked back bacon
Packaging
en:film-plastic,en:ldpe-film,en:pet-tray,en:tray-plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Pork (89%), Water (7%), Curing Salt (Salt, Preservative: Potassium Nitrate, Sodium Nitrite)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
British Smoked Back Bacon Rashers Tesco 187 16.4 g 1 g 12.9 g
Smoked rindless back bacon rashers with added water Iceland 190 16.5 g 0.5 g 13.4 g
British Wilsthire Cured Back Bacon Tesco Finest 191 18.9 g 0.1 g 12.8 g
Middle Bacon Woolworths 182 18.2 g 2.4 g 11.1 g
Smoked back bacon Lidl 198 17 g 0.8 g 14 g
British Smoked Back Bacon Nitrite Free Waitrose 206 16.9 g 0.81 g 15.2 g
Smoked Bacon Back Denhay 210 21 g 0.5 g 14 g
Dry Cured Outdoor Bred British Bacon Rashers Sainsbury's 166 20 g 1.4 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00709606. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Outdoor Bred Wiltshire Bacon?

100 g of Outdoor Bred Wiltshire Bacon has 188 kcal. Serving, 60.0 g (60 g): about 113 kcal.

Is Outdoor Bred Wiltshire Bacon high in protein?

Outdoor Bred Wiltshire Bacon contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 11.3 g in serving, 60.0 g (60 g). About 39% of its calories come from protein.

How many carbs are in Outdoor Bred Wiltshire Bacon?

Outdoor Bred Wiltshire Bacon has 0.47 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Outdoor Bred Wiltshire Bacon?

Outdoor Bred Wiltshire Bacon contains 12.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Outdoor Bred Wiltshire Bacon?

100 g contains 1,830 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.