Our Daily Fresh White Toast
Packaged product Bread and Baked Goods Couplands
Our Daily Fresh White Toast contains 252 kcal per 100 g. A serving, 1 2 slices, 58 g (58 g) provides about 146 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.34 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium184 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Couplands
- Barcode
- 9415987045721
- Label serving
- 1 2 slices (58 g)
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malted Farmhouse Sliced Loaf Asda Extra Special | 252 | 9.1 g | 45.5 g | 2.5 g |
| Pane Bianco Casareccio La Bonta del pane | 252 | 0.75 g | 50 g | 3.5 g |
| Coeur de Mie Chabrior | 252 | 10 g | 39 g | 5 g |
| Pan de molde Bimbo | 252 | 9.8 g | 45 g | 2.7 g |
| bimbo Bimbo | 252 | 9.3 g | 45 g | 2.9 g |
| Grande Bimbo | 252 | 9.8 g | 45 g | 2.7 g |
| PanPiuma Grano duro Artebianca | 252 | 8.2 g | 46.1 g | 3.3 g |
| Toast & Sandwich Coop Qualité & Prix | 252 | 2.6 g | 45 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415987045721. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.