Ostrich Steak My Protein

Packaged product Meat My protein

Ostrich Steak My Protein contains 130 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 162 kcal.

Roughly 81% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (126 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ostrich Steak My Protein by My protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
26.2 gprotein
1.8 gcarbohydrates
1.8 gfat
162kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.72 g 4%
Sodium L 472 mg 21%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0.48 g 2%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 26.2 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 6%Fat: 13%130kcal / 100 g
  • Protein 81%
  • Carbohydrates 6%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.2 gin the top quarter of meat (median 25.8 g)
  • Fiber0.48 gin the lowest quarter of meat (median 0.5 g)
  • Sugars0.4 gabove the median for meat (median 0.3 g)
  • Fat1.8 gbelow the median for meat (median 2 g)
  • Sodium472 mgabove the median for meat (median 400 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
5010482950200
Label serving
1 serving (125 g)
Category
Ostrich
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ostrich(98),water,salt,citur Fibre, stabilizers:sodium citrate,sodium carbonates;preservatives:sodium Lactate,sodium Acetates

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Ostrich Fillet Steak The Lions Kingdom 130 26.2 g 1.8 g 1.8 g
Ostrich fillet steak The lions kingdom 130 26.2 g 1.8 g 1.8 g
Filete De Carne De Avestruz Bifes De Avestruz Deluxe 126 25.8 g 0.6 g 2.3 g
Pavé steak d'autruche pré-grillé Klein Karoo 125 26.1 g 1 g 1.6 g
Pièce à trancher d'autruche pré-grillée Klein Karoo 120 26.1 g 1 g 1.1 g
Paves d’autruche DAM 140 24.9 g 0.1 g 4.5 g
Wok d'Autruche pré-grillé mariné Deluxe 141 25.8 g 0.1 g 4.1 g
4 pavés de filet d'autruche marinés - cuits congelés Picard 118 26 g 0.5 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482950200. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ostrich Steak My Protein?

100 g of Ostrich Steak My Protein has 130 kcal. Serving, 1 serving, 125 g (125 g): about 162 kcal.

Is Ostrich Steak My Protein high in protein?

Ostrich Steak My Protein contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value), or 32.7 g in serving, 1 serving, 125 g (125 g). About 81% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 25.8 g).

How many carbs are in Ostrich Steak My Protein?

Ostrich Steak My Protein has 1.8 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ostrich Steak My Protein?

Ostrich Steak My Protein contains 1.8 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

How much sodium is in Ostrich Steak My Protein?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.