Original Vanilla Low Fat Yogurt
Packaged product Dairy and Eggs Great Value
Original Vanilla Low Fat Yogurt contains 77 kcal per 100 g. A serving, 225 g, 1 cup (225 g) provides about 172 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.5 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 44.1 mg | 2% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 73.5 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sugars9.4 gabove the median for dairy and eggs (median 6.6 g)
- Fat0.88 gabove the median for dairy and eggs (median 0.59 g)
- Saturated fat0.59 gabove the median for dairy and eggs (median 0.34 g)
- Sodium44.1 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.1 kcal | 76.5 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 0.88 g | 0.88 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.4 g | 9.4 g |
| Sodium | 41.2 mg | 44.1 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742369266
- Quantity
- 32 oz (2 Lb) 907g
- Label serving
- 225 g (1 cup)
- Category
- Low-fat yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural and artificial flavors, annatto extract (for color), caramel color, citric acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l, acidophilus,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat yogurt Prairie Farms | 76 | 2.9 g | 14.1 g | 0.88 g |
| Sveltesse Recettes Dessert Nestlé | 76 | 3 g | 13.9 g | 1.2 g |
| Yogurt Magro albicocca BioMu | 77 | 2.8 g | 14.6 g | 0.7 g |
| Yogurt magro alla menta Scaldasole | 77 | 4.3 g | 13 g | 0.7 g |
| Quesos la ricura, yogurt smoothie, low fat, pina colada Quesos La Ricura | 76 | 2.1 g | 15.7 g | 1.5 g |
| Low Fat Yogurt Lilly | 76 | 4.1 g | 14.1 g | 0.59 g |
| Non-dairy low fat coconut yogurt Coconut Dream | 76 | 0 g | 16.5 g | 1.8 g |
| Almond dream, non-dairy low fat almond yogurt, plain Almond Dream | 76 | 0.59 g | 15.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Vanilla Low Fat Yogurt?
100 g of Original Vanilla Low Fat Yogurt has 77 kcal. Serving, 225 g, 1 cup (225 g): about 172 kcal.
How much protein is in Original Vanilla Low Fat Yogurt?
Original Vanilla Low Fat Yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6.6 g in serving, 225 g, 1 cup (225 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4.3 g).
How many carbs are in Original Vanilla Low Fat Yogurt?
Original Vanilla Low Fat Yogurt has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars.
How much fat is in Original Vanilla Low Fat Yogurt?
Original Vanilla Low Fat Yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Original Vanilla Low Fat Yogurt?
100 g contains 44.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755410. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0078742369266. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.