Original Tortillas

Packaged product Bread and Baked Goods Dempster's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Original Tortillas contains 273 kcal per 100 g. A serving, 1 tortilla, 55 g (55 g) provides about 150 kcal.

Roughly 48% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Tortillas by Dempster's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
13 gprotein
19 gcarbohydrates
3.5 gfat
150kcal in serving, 1 tortilla, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 3.5 g 4%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 260 mg 11%
Total carbohydrates L 19 g 7%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Added sugars L 1.6 g 3%
Protein L 13 g 26%
Choline L 0 mg0%
Calcium L 100 mg8%
Iron L 4.5 mg25%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 48%Fat: 20%273kcal / 100 g
  • Protein 33%
  • Carbohydrates 48%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium8%Potassium4%Choline0%

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium260 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Dempster's
Barcode
0068721378846
Label serving
1 tortilla (55 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Enriched wheat flour, Pea protein, Wheat gluten, Rice protein, Vegetable oil (canola or soybean), Faba bean protein, Sugars (sugar, maltodextrin), Oat fibre, Baking powder, Salt, Fumaric acid, Hydrogenated vegetable oil, Calcium propionate, Potassium sorbate, Guar gum, Potassium chloride, Corn starch, Cellulose gum, Calcium sulphate, Natural flavours, Carrageenan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0068721378846. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Tortillas?

100 g of Original Tortillas has 273 kcal. Serving, 1 tortilla, 55 g (55 g): about 150 kcal.

Is Original Tortillas high in protein?

Original Tortillas contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.2 g in serving, 1 tortilla, 55 g (55 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Original Tortillas?

Original Tortillas has 19 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Tortillas?

Original Tortillas contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Original Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Tortillas?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.