Original Thin Bagels
Packaged product Bread and Baked Goods Warburtons
Original Thin Bagels contains 260 kcal per 100 g. A serving, 1 bagel, 50 g (50 g) provides about 130 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (273 kcal per 100 g).
100 g provides 95% of the Daily Value for Thiamin (B1), 58% of the Daily Value for manganese and 49% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.03 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.2 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.9 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 1.1 mg | 95% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 76 µg | 19% |
| Vitamin B12 L | 0.029 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 29.5 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 56.8 mg | 14% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 316 mg | 7% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 73 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 9.6 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 3 g)
- Sugars6.2 gabove the median for bread and baked goods (median 5.5 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium315 mgin the lowest quarter of bread and baked goods (median 398 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water27 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 27 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Warburtons
- Barcode
- 5010044005577
- Quantity
- 6
- Label serving
- 1 bagel (50 g)
- Category
- Bagel breads
- Packaging
- en:ldpe-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Sugar, Salt, Rapeseed Oil, Maize, Spirit Vinegar, Preservative (Calcium Propionate), Sweet Potato Puree, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagels L'Oven Fresh | 260 | 10 g | 48 g | 3.5 g |
| Thin Bagels Warburtons | 260 | 9.8 g | 51.8 g | 1.2 g |
| Plain Bagels Gluten Free Little Northern Bakehouse | 260 | 1 g | 53 g | 6 g |
| Gluten Free Plain Bagels Little Northern Bakehouse | 260 | 1 g | 53 g | 6 g |
| Gluten Free Plain Bagels Little Northern Bakehouse | 260 | 2 g | 53 g | 6 g |
| Gluten free plain bagels 365 | 260 | 2 g | 53 g | 6 g |
| Bagels Morrisons | 260 | 9.4 g | 48.2 g | 2.4 g |
| Bagels nature New York Bakery Co | 260 | 9.9 g | 51.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Thin Bagels?
100 g of Original Thin Bagels has 260 kcal. Serving, 1 bagel, 50 g (50 g): about 130 kcal.
Is Original Thin Bagels high in protein?
Original Thin Bagels contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 bagel, 50 g (50 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).
How many carbs are in Original Thin Bagels?
Original Thin Bagels has 50 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Thin Bagels?
Original Thin Bagels contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Original Thin Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (95% DV), manganese (58% DV), iodine (49% DV), copper (23% DV) and Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Thin Bagels?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044005577. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.