Original
Packaged product Dairy and Eggs The Laughing Cow
Original contains 180 kcal per 100 g. A serving, 1 wedge, 16.7 g (16.7 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 693 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 59.9 mg | 20% |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 299 mg | 23% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 23 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat9 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium659 mgbelow the median for dairy and eggs (median 668 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 59.9 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- The Laughing Cow
- Barcode
- 0041757011406
- Quantity
- 400 g
- Label serving
- 1 wedge (16.7 g)
- Category
- Cow cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Substances laitières modifiées, modifiées, sel, chlorure de calcium, enzyme microbien, culture bactérienne), Phosphates de sodium, Acide citrique (régulateur d'acidité), Sel. Contient: Lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Favita soft salted cheese Mlekovita | 180 | 11 g | 7 g | 12 g |
| Ser sałatkowy z Bukowca Regionalne Szlaki | 177 | 10 g | 2.8 g | 14 g |
| Queso Burgos Reny Picot | 175 | 13 g | 4 g | 12 g |
| Краве Сирене Мургаш | 174 | 15.4 g | 1 g | 12 g |
| ALDI MEINE KÄSETHEKE Käse Limburger/ Würziger Allgäuer Verschiedene Sorten und Gewichte Aus der Kühlung 2.19 Packung kg = 12.17/10.95 Aldi | 187 | 26 g | 0.5 g | 9 g |
| Formaggino Mio MiO | 189 | 11 g | 5.2 g | 13 g |
| Саламурено сирене от краве мляко Pilos | 169 | 12 g | 1 g | 13 g |
| Mato Hacendado | 168 | 9.6 g | 4.6 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 180 kcal. Serving, 1 wedge, 16.7 g (16.7 g): about 30 kcal.
Is Original high in protein?
Original contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 1 wedge, 16.7 g (16.7 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 23 g).
How many carbs are in Original?
Original has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 12 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041757011406. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.