Original Taco Seasoning Mix

Packaged product Spices, Herbs and Condiments Taco Bell

Original Taco Seasoning Mix contains 333 kcal per 100 g. A serving, 2 tsp, 4.5 g (4.5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.

100 g provides 92% of the Daily Value for manganese, 49% of the Daily Value for iron and 30% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Taco Seasoning Mix by Taco Bell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
66.7 gcarbohydrates
0 gfat
15kcal in serving, 2 tsp, 4.5 g (4.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0.32 g 2%
Cholesterol L 0.001 mg 0%
Sodium L 6,670 mg 290%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 2 g
Added sugars L 0.38 g 0.8%
Protein L 0 g 0%
Vitamin A L 0.039 µg0%
Vitamin C L 0.84 mg0.9%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.89 mg6%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 27.5 µg7%
Vitamin B12 L 0.001 µg0.1%
Calcium L 27.3 mg2%
Iron L 8.9 mg49%
Magnesium L 70.9 mg17%
Phosphorus L 215 mg17%
Potassium L 285 mg6%
Zinc L 1.9 mg17%
Copper L 0.27 mg30%
Manganese L 2.1 mg92%
Selenium L 9.7 µg18%
Iodine L 16.6 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese92%Iron49%Copper30%Thiamin (B1)24%Selenium18%Phosphorus17%Zinc17%Magnesium17%Iodine11%Pantothenic acid (B5)10%

Nutritional insights

  • Protein0 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Fiber6.7 gbelow the median for spices, herbs and condiments (median 7.4 g)
  • Sugars2 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 4.6 g)
  • Saturated fat0.32 gbelow the median for spices, herbs and condiments (median 0.7 g)
  • Sodium6,670 mgabove the median for spices, herbs and condiments (median 6,373 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L56.5 g
Carotenoids (1)
Beta-carotene L7.2 µg
Other components (2)
Water L12.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 66.7 g66.7 g
Fat 0 g0 g
Fiber 6.7 gn/a
Sugars 2 gn/a
Sodium 150 mg6,670 mg

Product details

Brand
Taco Bell
Barcode
0021000039340
Quantity
1 oz
Label serving
2 tsp (4.5 g)
Category
Spice mix
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, salt, garlic*, chili peppers*, maltodextrin, spice, onions*, paprika, sugar, contains less than 2% of silicon dioxide as an anticaking agent, natural flavor, yeast extract, soybean oil, malic acid. *dried contains: wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltGarlicOnionSugarYeast

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BBQ mesquite for popcorn Irrésistibles 333 3.3 g 66.7 g 0 g
Sloppy Joe Seasoning Mix Happy Belly 333 0 g 66.7 g 0 g
Chipotle Spice Blend MasterFoods 335 10 g 62 g 4 g
Chilli powder hot Tesco 331 14.8 g 14.6 g 15.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675969. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0021000039340. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Taco Seasoning Mix?

100 g of Original Taco Seasoning Mix has 333 kcal. Serving, 2 tsp, 4.5 g (4.5 g): about 15 kcal.

How much protein is in Original Taco Seasoning Mix?

Original Taco Seasoning Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tsp, 4.5 g (4.5 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 9 g).

How many carbs are in Original Taco Seasoning Mix?

Original Taco Seasoning Mix has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2 g of sugars.

How much fat is in Original Taco Seasoning Mix?

Original Taco Seasoning Mix contains 0 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

What vitamins and minerals does Original Taco Seasoning Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), iron (49% DV), copper (30% DV), Thiamin (B1) (24% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Taco Seasoning Mix?

100 g contains 6,670 mg of sodium, 290% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.