Original seasoned coating mix

Packaged product Spices, Herbs and Condiments Ritz

Original seasoned coating mix contains 389 kcal per 100 g. A serving, 0.062 pouch, coats about 1 piece, 9 g (9 g) provides about 35 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original seasoned coating mix by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11.1 gprotein
66.7 gcarbohydrates
16.7 gfat
35kcal in serving, 0.062 pouch, coats about 1 piece, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 16.7 g 21%
Saturated fat L 0 g 0%
Sodium L 2,220 mg 97%
Total carbohydrates L 66.7 g 24%
Dietary fiber not reported
Total sugars L 11.1 g
Protein L 11.1 g 22%
Iron L 4.4 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 33%389kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%

Nutritional insights

  • Protein11.1 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars11.1 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Fat16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium2,220 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 11.1 g11.1 g
Carbohydrates 66.7 g66.7 g
Fat 16.7 g16.7 g
Fiber n/an/a
Sugars 11.1 g11.1 g
Sodium 2,222 mg2,220 mg

Product details

Brand
Ritz
Barcode
0043000085219
Quantity
5 oz
Label serving
0.062 POUCH, COATS ABOUT 1 PIECE (9 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cracker crumbs (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, palm oil, sugar, salt, leavening [calcium phosphate, baking soda], high fructose corn syrup, soy lecithin, natural flavor), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), salt, contains less than 2% of sugar, natural butter flavor (enzyme modified butter [milk], salt, dried butter, annatto and turmeric [for color]), high fructose corn syrup, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeastRapeseed (canola) oilPalm oilSugarButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original seasoned coating mix?

100 g of Original seasoned coating mix has 389 kcal. Serving, 0.062 pouch, coats about 1 piece, 9 g (9 g): about 35 kcal.

Is Original seasoned coating mix high in protein?

Original seasoned coating mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 0.062 pouch, coats about 1 piece, 9 g (9 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Original seasoned coating mix?

Original seasoned coating mix has 66.7 g of total carbohydrates per 100 g, including 11.1 g of sugars.

How much fat is in Original seasoned coating mix?

Original seasoned coating mix contains 16.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original seasoned coating mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original seasoned coating mix?

100 g contains 2,220 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2565930. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0043000085219. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.