Original Recipe Tapioca Pudding
Packaged product Sweets and Desserts Kozy Shack
Original Recipe Tapioca Pudding contains 106 kcal per 100 g. A serving, 1 snack cup, 113 g (113 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (108 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.2 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 16.3 µg | 2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.079 mg | 0.5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 0.89 mg | 0.1% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 76.1 mg | 6% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 10.3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars14.2 gabove the median for sweets and desserts (median 12 g)
- Fat1.8 gbelow the median for sweets and desserts (median 2.9 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium115 mgin the top quarter of sweets and desserts (median 65 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 76.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 19.5 g | 19.5 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.2 g | 14.2 g |
| Sodium | 0.97 mg | 115 mg |
Product details
- Brand
- Kozy Shack
- Barcode
- 0073491202000
- Quantity
- 113g
- Label serving
- 1 Snack Cup (113 g)
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, cane sugar, tapioca, egg whites, modified tapioca starch. contains less than 2% of natural flavors, salt, annatto extract (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Land O'Lakes Inc. | 106 | 2.9 g | 19.4 g | 1.8 g |
| Schoko Pudding Müller | 106 | 2.8 g | 17.9 g | 2.4 g |
| Vanille Pudding Alnatura | 106 | 2.9 g | 16.7 g | 3.1 g |
| Paula Minis Vanillegeschmack mit Flecken Schoko Dr. Oetker | 106 | 3.2 g | 14 g | 3.8 g |
| Dr.oetker Pudding Vanila 40 Gr Dr. Oetker | 106 | 2.9 g | 17 g | 1.8 g |
| Vanillepudding Pulver dennree | 106 | 2.8 g | 17 g | 3 g |
| Paula Mini Vanilla Dr. Oetker | 106 | 3.2 g | 14 g | 3.8 g |
| muller pudding molkerei alois müller | 106 | 2.8 g | 17.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Recipe Tapioca Pudding?
100 g of Original Recipe Tapioca Pudding has 106 kcal. Serving, 1 snack cup, 113 g (113 g): about 120 kcal.
How much protein is in Original Recipe Tapioca Pudding?
Original Recipe Tapioca Pudding contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 snack cup, 113 g (113 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Original Recipe Tapioca Pudding?
Original Recipe Tapioca Pudding has 19.5 g of total carbohydrates per 100 g, including 0 g of fiber and 14.2 g of sugars.
How much fat is in Original Recipe Tapioca Pudding?
Original Recipe Tapioca Pudding contains 1.8 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Original Recipe Tapioca Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Recipe Tapioca Pudding?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757165. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0073491202000. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.