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Original Recipe Pork Sausage

Packaged product Meat Owens

Original Recipe Pork Sausage contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
21.4 gprotein
0 gcarbohydrates
28.6 gfat
190kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 28.6 g 37%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 750 mg 33%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.4 g 43%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%339kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21.4 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat28.6 gin the top quarter of meat (median 22 g)
  • Saturated fat10.7 gin the top quarter of meat (median 8.2 g)
  • Sodium750 mgbelow the median for meat (median 800 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 21.4 g21.4 g
Carbohydrates 0 g0 g
Fat 28.6 g28.6 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 750 mg750 mg

Product details

Brand
Owens
Barcode
0070110058246
Label serving
1 serving (56 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, contains 2% or less of the following: sea salt, cane sugar, natural flavoring, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Leberwurst Delikatess HeideGrund 339 14 g 1 g 31 g
leberpastete Hofmaier 339 13.4 g 1.8 g 30.9 g
Italian Sausage Target Stores 339 17.9 g 3.6 g 28.6 g
Great value, premium pork sausage, hot Great Value 339 21.4 g 0 g 26.8 g
Premium Pork Sausage Wright Brand Foods Ltd 339 21.4 g 3.6 g 26.8 g
Ground Mild Sausage Italian 339 17.9 g 3.6 g 26.8 g
Summer sausage, pepperjack cheese Land O' Frost 339 16.1 g 1.8 g 30.4 g
Bryan, smoky hollow beef sausage Bryan 339 12.5 g 3.6 g 30.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065942. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070110058246. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Recipe Pork Sausage?

100 g of Original Recipe Pork Sausage has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.

Is Original Recipe Pork Sausage high in protein?

Original Recipe Pork Sausage contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 1 serving, 56 g (56 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Original Recipe Pork Sausage?

Original Recipe Pork Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Original Recipe Pork Sausage?

Original Recipe Pork Sausage contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Original Recipe Pork Sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Recipe Pork Sausage?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.