Original Potato Chips, Original
Original Potato Chips, Original contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (533 kcal per 100 g).
100 g provides 42% of the Daily Value for Vitamin B6, 33% of the Daily Value for potassium and 27% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 21.4 mg | 24% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 4.3 mg | 27% |
| Vitamin B6 L | 0.71 mg | 42% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 1,570 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of snacks (median 3.6 g)
- Fat21.4 gin the lowest quarter of snacks (median 28.6 g)
- Sodium482 mgbelow the median for snacks (median 607 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- LAY'S
- Barcode
- 0028400216210
- Label serving
- 1 ONZ
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Potato Chips, Original?
100 g of Original Potato Chips, Original has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Original Potato Chips, Original?
Original Potato Chips, Original contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Original Potato Chips, Original?
Original Potato Chips, Original has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Original Potato Chips, Original?
Original Potato Chips, Original contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Original Potato Chips, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (42% DV), potassium (33% DV), Niacin (B3) (27% DV), Vitamin C (24% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Potato Chips, Original?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 13, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400216210. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1728928. License: CC0 1.0 (U.S. public domain). Source record dated December 13, 2018. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL POTATO CHIPS, ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.