Original Popcorn

Packaged product Snacks SKINNY POP ORGANIC

Original Popcorn contains 536 kcal per 100 g. A serving, 3 cups, 28g (28 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 42% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

100 g provides 36% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Popcorn by SKINNY POP ORGANIC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
0 gprotein
57.1 gcarbohydrates
35.7 gfat
150kcal in serving, 3 cups, 28g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 32.1 mg 11%
Sodium L 464 mg 20%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 7.1 g 26%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 5.4 mg36%
Thiamin (B1) L 0.067 mg6%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.084 mg5%
Folate (B9) L 19.3 µg5%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Magnesium L 18.1 mg4%
Phosphorus L 43.7 mg3%
Potassium L 179 mg4%
Zinc L 0.32 mg3%
Copper L 0.035 mg4%
Manganese L 0.14 mg6%
Selenium L 3 µg6%
Iodine L 4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 42%Fat: 58%536kcal / 100 g
  • Carbohydrates 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E36%Iron8%Manganese6%Thiamin (B1)6%Selenium6%Vitamin B65%Folate (B9)5%Magnesium4%Copper4%Potassium4%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber7.1 gbelow the median for snacks (median 9.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1 g)
  • Fat35.7 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 4.7 g)
  • Sodium464 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L1.3 µg
Other components (2)
Water L2.3 g
Alcohol L0 g

Product details

Brand
SKINNY POP ORGANIC
Barcode
0850251004940
Label serving
3 cups (28g)
Category
Popcorn
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Popcorn, Organic Sunflower Oil, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Skinny Pop Skinny Pop 536 7.1 g 53.6 g 35.7 g
Takis Popcorn Popcornopolis 536 7.1 g 53.6 g 32.1 g
Original Popcorn Skinny Pop 536 7.1 g 53.6 g 35.7 g
Palomitas de Maíz Sal Marina Yummi Pops 536 1 g 16 g 9 g
Popcorn Skinny Pop 536 7.1 g 53.6 g 35.7 g
White Cheddar Cheese Popcorn Clancy's 536 10.7 g 46.4 g 35.7 g
Fire Roasted Sweet Corn Popcorn Herr's 536 7.1 g 53.6 g 32.1 g
Sea Salt Popcorn nice! 536 7.1 g 57.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850251004940. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL POPCORN". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Popcorn?

100 g of Original Popcorn has 536 kcal. Serving, 3 cups, 28g (28 g): about 150 kcal.

How much protein is in Original Popcorn?

Original Popcorn contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 cups, 28g (28 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Original Popcorn?

Original Popcorn has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Popcorn?

Original Popcorn contains 35.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Original Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Popcorn?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.