Original Popcorn
Packaged product Snacks Skinny Pop
Original Popcorn contains 556 kcal per 100 g. A serving, 18 g (18 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.
100 g provides 24% of the Daily Value for Vitamin E and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.7 mg | 24% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.066 mg | 1% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 28.7 mg | 2% |
| Potassium L | 35.3 mg | 0.8% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 2 µg | 4% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of snacks (median 8.3 g)
- Fiber11.1 gabove the median for snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 0.8 g)
- Fat33.3 gin the top quarter of snacks (median 21.4 g)
- Saturated fat2.8 gbelow the median for snacks (median 4.8 g)
- Sodium250 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.87 µg |
|---|
Other components (4)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0 g |
| Fiber, insoluble L | 11 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 556 kcal |
| Protein | 5.6 g | 11.1 g |
| Carbohydrates | 55.6 g | 50 g |
| Fat | 38.9 g | 33.3 g |
| Fiber | 5.6 g | 11.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 472 mg | 250 mg |
Product details
- Brand
- Skinny Pop
- Barcode
- 0850251004018
- Quantity
- 18 g
- Label serving
- 18 g
- Category
- Salted popcorn
- Packaging
- en:mixed-plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, sunflower oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop mais soufflé Smartfood | 556 | 11.1 g | 51.1 g | 35.6 g |
| Skinny Pop Organic Popcorn Skinny Pop | 556 | 5.6 g | 55.6 g | 33.3 g |
| Skinny Pop Popcorn Skinny Pop | 556 | 5.6 g | 55.6 g | 33.3 g |
| Original Popcorn Skinny Pop | 556 | 11.1 g | 50 g | 33.3 g |
| White Cheddar Popcorn Skinny Pop | 556 | 5.6 g | 55.6 g | 33.3 g |
| Act II Sabor Queso Act II | 553 | 8.3 g | 51.7 g | 33.3 g |
| Pop corn salé Auchan | 551 | 8 g | 37.2 g | 38.6 g |
| Popcorn Salé Sphere Production | 551 | 8 g | 37.2 g | 38.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Popcorn?
100 g of Original Popcorn has 556 kcal. Serving, 18 g (18 g): about 100 kcal.
Is Original Popcorn high in protein?
Original Popcorn contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 18 g (18 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).
How many carbs are in Original Popcorn?
Original Popcorn has 50 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars.
How much fat is in Original Popcorn?
Original Popcorn contains 33.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Original Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Popcorn?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907672. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2019. Imported November 6, 2026.
- Open Food Facts, record 0850251004018. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.