Original
Packaged product Other Foods Penguin
Original contains 528 kcal per 100 g. A serving, 1 portion, 24.6 g (24.6 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 41.5 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars41.5 gin the top quarter of other foods (median 3.5 g)
- Fat27.2 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15.4 gin the top quarter of other foods (median 1.9 g)
- Sodium0.2 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penguin
- Barcode
- 5000168008820
- Label serving
- 1 portion (24.6 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate Flavour Coating (29%) (Sugar, Vegetable Oils (Palm, Sheal Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Emulsifiers (Soya Lecithin, E476) Natural Flavouring, Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Glucose-Fructose Syrup, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilMilkSaltWheat flour
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|---|---|---|---|---|
| Puds Mini Cadbury | 528 | 6.1 g | 52.8 g | 35.4 g |
| 7 ORIGINAL 7 ORIGINAL McVitie's PENGUIN PENGUIN SN McVitie's | 528 | 6.1 g | 63.8 g | 27.2 g |
| 美好时光原味拌饭海苔 美好时光 | 528 | 19.9 g | 24.2 g | 36.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 528 kcal. Serving, 1 portion, 24.6 g (24.6 g): about 130 kcal.
How much protein is in Original?
Original contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 24.6 g (24.6 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Original?
Original has 63.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 27.2 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
How much sodium is in Original?
100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168008820. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.