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Original Organic Trail Mix, Original

Packaged product Snacks Cadia

Original Organic Trail Mix, Original contains 467 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
13.3 gprotein
46.7 gcarbohydrates
26.7 gfat
140kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Added sugars L 10 g 20%
Protein L 13.3 g 27%
Calcium L 67 mg5%
Iron L 3.6 mg20%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%467kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium10%Calcium5%

Nutritional insights

  • Protein13.3 gabove the median for snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat26.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 13.3 g13.3 g
Carbohydrates 46.7 g46.7 g
Fat 26.7 g26.7 g
Fiber 6.7 g6.7 g
Sugars 33.3 g33.3 g
Sodium 0 mg0 mg

Product details

Brand
Cadia
Barcode
0815369016025
Quantity
7 oz/198 g
Label serving
1/4 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Pepitas, Organic Almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSunflower oilSugar

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Apple Cinnamon Pretzels Snack Worthy 467 3.3 g 73.3 g 20 g
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HEB Strawberry Vanilla Snack Mix H-E-B 467 6.7 g 73.3 g 16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1996597. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0815369016025. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Organic Trail Mix, Original?

100 g of Original Organic Trail Mix, Original has 467 kcal. Serving, 1/4 cup, 30 g (30 g): about 140 kcal.

Is Original Organic Trail Mix, Original high in protein?

Original Organic Trail Mix, Original contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Original Organic Trail Mix, Original?

Original Organic Trail Mix, Original has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars.

How much fat is in Original Organic Trail Mix, Original?

Original Organic Trail Mix, Original contains 26.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Original Organic Trail Mix, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Organic Trail Mix, Original?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.