Original Naan Bites

Packaged product Other Foods Fresh from Meijer

Original Naan Bites contains 280 kcal per 100 g. A serving, 5 naan bites, 50 g (50 g) provides about 140 kcal.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 30% of the Daily Value for copper, 25% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Naan Bites by Fresh from Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
8 gprotein
48 gcarbohydrates
6 gfat
140kcal in serving, 5 naan bites, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 6 g 8%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 360 mg 16%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 2 g 4%
Protein L 8 g 16%
Vitamin A L 9.3 µg1%
Vitamin C L 0.082 mg0.1%
Vitamin D L 0.023 µg0.1%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.31 mg25%
Riboflavin (B2) L 0.032 mg2%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.068 mg4%
Folate (B9) L 18.6 µg5%
Vitamin B12 L 0.022 µg0.9%
Calcium L 100 mg8%
Iron L 3 mg17%
Magnesium L 22.7 mg5%
Phosphorus L 128 mg10%
Potassium L 440 mg9%
Zinc L 0.69 mg6%
Copper L 0.27 mg30%
Manganese L 0.49 mg21%
Selenium L 1.2 µg2%
Iodine L 31 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%280kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper30%Thiamin (B1)25%Manganese21%Iodine21%Vitamin E20%Iron17%Phosphorus10%Potassium9%Calcium8%Zinc6%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium360 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.097 g
Carotenoids (1)
Beta-carotene L3.5 µg
Other components (2)
Water L30.9 g
Alcohol L0.004 g

Product details

Brand
Fresh from Meijer
Barcode
0719283220936
Label serving
5 naan bites (50 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (wheat flour, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, buttermilk, sugar, yeast, vinegar, salt, leavening (calcium acid pyrophosphate, potassium bicarbonate), clarified butter (ghee), soy lecithin, natural flavors, enzymes (amylase, protease, glucose oxidase)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarYeastVinegarSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0719283220936. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Naan Bites?

100 g of Original Naan Bites has 280 kcal. Serving, 5 naan bites, 50 g (50 g): about 140 kcal.

How much protein is in Original Naan Bites?

Original Naan Bites contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 5 naan bites, 50 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Original Naan Bites?

Original Naan Bites has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Naan Bites?

Original Naan Bites contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Original Naan Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (30% DV), Thiamin (B1) (25% DV), manganese (21% DV), iodine (21% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Naan Bites?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.