Original Naan Bites
Packaged product Other Foods Fresh from Meijer
Original Naan Bites contains 280 kcal per 100 g. A serving, 5 naan bites, 50 g (50 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 30% of the Daily Value for copper, 25% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8 g | 16% |
| Vitamin A L | 9.3 µg | 1% |
| Vitamin C L | 0.082 mg | 0.1% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.31 mg | 25% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 100 mg | 8% |
| Iron L | 3 mg | 17% |
| Magnesium L | 22.7 mg | 5% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 440 mg | 9% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 31 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.097 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 30.9 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Fresh from Meijer
- Barcode
- 0719283220936
- Label serving
- 5 naan bites (50 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, buttermilk, sugar, yeast, vinegar, salt, leavening (calcium acid pyrophosphate, potassium bicarbonate), clarified butter (ghee), soy lecithin, natural flavors, enzymes (amylase, protease, glucose oxidase)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarYeastVinegarSaltWheat flour
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|---|---|---|---|---|
| Vollkornweizen Fladenbrot Phoenicia | 280 | 10.7 g | 56.6 g | 1.2 g |
| Variety loaves Upper crust bakery | 280 | 3 g | 38 g | 13 g |
| Torten creme duo Dr.Oetker | 280 | 3 g | 14 g | 23 g |
| Tilapia crusted Sea cuisine | 280 | 23 g | 21 g | 11 g |
| Firmowy ze slonecznikiem Polish village bread | 280 | 11.8 g | 30 g | 10.2 g |
| Paratha Kawan | 280 | 5 g | 38 g | 12 g |
| Baguette Au Pain Doré | 280 | 10.7 g | 56 g | 0.67 g |
| Naan Garlic Coles | 280 | 8.4 g | 44.8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0719283220936. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.