ORIGINAL MULTI-GRAIN Gourmet Crackers
Packaged product Sweets and Desserts Milton's
ORIGINAL MULTI-GRAIN Gourmet Crackers contains 438 kcal per 100 g. A serving, 2 crackers | about, 16 g (16 g) provides about 70 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 188 mg | 14% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars6.3 gbelow the median for sweets and desserts (median 11.5 g)
- Fat18.8 gabove the median for sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium625 mgabove the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 62.5 g | 62.5 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 625 mg | 625 mg |
Product details
- Brand
- Milton's
- Barcode
- 0606541933700
- Label serving
- 2 CRACKERS | ABOUT (16 g)
- Category
- Biscuits and cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (black sesame seeds and white sesame seeds, poppy seeds), cane syrup, salt, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Decadent Red Velvet Cookies Marketside | 438 | 6.3 g | 59.4 g | 18.8 g |
| Organic Stoneground Wheat Crackers Back To Nature | 438 | 6.3 g | 62.5 g | 18.8 g |
| Milton's, baked crackers, toasted wheat & sesame Milton's | 438 | 6.3 g | 62.5 g | 15.6 g |
| Cake Roll Milk Dancing Cow | 438 | 6.5 g | 53 g | 22 g |
| Smile Happy Farm | 438 | 3 g | 67 g | 17 g |
| Muffins Double Chicolate Lidl | 438 | 5 g | 47.7 g | 24.6 g |
| New York, Flatbreads, Garlic B&G Foods North America Inc. | 438 | 12.5 g | 75 g | 9.4 g |
| Original Multi-Grain Baked Crackers Milton's Baking Company. | 438 | 6.3 g | 62.5 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ORIGINAL MULTI-GRAIN Gourmet Crackers?
100 g of ORIGINAL MULTI-GRAIN Gourmet Crackers has 438 kcal. Serving, 2 crackers | about, 16 g (16 g): about 70 kcal.
How much protein is in ORIGINAL MULTI-GRAIN Gourmet Crackers?
ORIGINAL MULTI-GRAIN Gourmet Crackers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2 crackers | about, 16 g (16 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in ORIGINAL MULTI-GRAIN Gourmet Crackers?
ORIGINAL MULTI-GRAIN Gourmet Crackers has 62.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.3 g of sugars.
How much fat is in ORIGINAL MULTI-GRAIN Gourmet Crackers?
ORIGINAL MULTI-GRAIN Gourmet Crackers contains 18.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does ORIGINAL MULTI-GRAIN Gourmet Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ORIGINAL MULTI-GRAIN Gourmet Crackers?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636568. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0606541933700. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.