Original Mac And Cheese
Packaged product Dairy and Eggs Bowl And Basket
Original Mac And Cheese contains 357 kcal per 100 g. A serving, 0.5 cup macaroni and, 70 g (70 g) provides about 250 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 814 mg | 35% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 86 mg | 7% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 443 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars12.9 gin the top quarter of dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium814 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 11.4 g | 11.4 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 814 mg | 814 mg |
Product details
- Brand
- Bowl And Basket
- Barcode
- 0041190085880
- Label serving
- 0.5 cup macaroni and (70 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI PRODUCT: (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE SAUCE: (DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID). CONTAINS: MILK. WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Pasta H-E-B | 357 | 12.5 g | 75 g | 1.8 g |
| Monterey Jack Cheese Hyvee | 357 | 25 g | 3.6 g | 28.6 g |
| Folios Cheese Wraps Jarlsberg | 357 | 31 g | 2.4 g | 26.2 g |
| 4 Pepper Colby Jack Cheese HEB | 357 | 21.4 g | 3.6 g | 28.6 g |
| Finely shredded cheese Giant Eagle | 357 | 25 g | 3.6 g | 25 g |
| Strawberries And Cream - Lite & Lean Protalyn Whey Protein Isolate EFX Sports | 357 | 82.1 g | 7.1 g | 1.8 g |
| Muenster Cheese Shoprite | 357 | 25 g | 3.6 g | 28.6 g |
| Havarti Cheese Ammerlander | 357 | 25 g | 0 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620329. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190085880. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.