Original Fryer Breading

Packaged product Spices, Herbs and Condiments Chef Jenn

Original Fryer Breading contains 324 kcal per 100 g. A serving, 3 tbsp, 34 g (34 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.

100 g provides 18% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g
8.8 gprotein
70.6 gcarbohydrates
1.5 gfat
110kcal in serving, 3 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 2,060 mg 90%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 5.9 g
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 235 mg18%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%324kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Iron12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.8 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber2.9 gabove the median for spices, herbs and condiments (median 0 g)
  • Sugars5.9 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Fat1.5 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium2,060 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 8.8 g8.8 g
Carbohydrates 70.6 g70.6 g
Fat 1.5 g1.5 g
Fiber 2.9 g2.9 g
Sugars 5.9 g5.9 g
Sodium 2,059 mg2,060 mg

Product details

Brand
Chef Jenn
Barcode
0859098005585
Label serving
3 Tbsp (34 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (wheat flour, ascorbic acid, niacin, reduced iron, thiamin mononitrate, enzymes, riboflavin, folic acid), yellow and white degermed corn meal, sugar, salt, contains less than 2% of partially hydrogenated soybean oil, monosodium glutamate, whole egg solids, corn syrup solids, lemon juice powder, lemon oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, calcium carbonate, sodium aluminum sulfate), cornstarch, garlic powder, spices (including mustard, celery), paprika and paprika oleoresin (color), onion powder, polysorbate 80.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Fryer Breading?

100 g of Original Fryer Breading has 324 kcal. Serving, 3 tbsp, 34 g (34 g): about 110 kcal.

How much protein is in Original Fryer Breading?

Original Fryer Breading contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 34 g (34 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Original Fryer Breading?

Original Fryer Breading has 70.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.9 g of sugars.

How much fat is in Original Fryer Breading?

Original Fryer Breading contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Fryer Breading contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Fryer Breading?

100 g contains 2,060 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061730. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0859098005585. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.