Original Breadsticks

Packaged product Bread and Baked Goods Savour Bakes

Original Breadsticks contains 406 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).

100 g provides 87% of the Daily Value for manganese, 29% of the Daily Value for copper and 28% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Breadsticks by Savour Bakes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
10 gprotein
70.4 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 8.4 g 11%
Saturated fat L 1.4 g 7%
Cholesterol L 0.003 mg 0%
Sodium L 680 mg 30%
Total carbohydrates L 70.4 g 26%
Dietary fiber L 3.7 g 13%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0.089 µg0%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.13 µg0.6%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 0.33 mg28%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 0.2 mg1%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 29.2 µg7%
Vitamin B12 L 0.003 µg0.1%
Calcium L 27.2 mg2%
Iron L 2.1 mg11%
Magnesium L 71.7 mg17%
Phosphorus L 211 mg17%
Potassium L 271 mg6%
Zinc L 1.8 mg16%
Copper L 0.26 mg29%
Manganese L 2 mg87%
Selenium L 9.8 µg18%
Iodine L 18.2 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%406kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese87%Copper29%Thiamin (B1)28%Selenium18%Magnesium17%Phosphorus17%Zinc16%Vitamin E15%Iodine12%Iron11%

Nutritional insights

  • Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
  • Fiber3.7 gbelow the median for bread and baked goods (median 3.9 g)
  • Sugars3 gabove the median for bread and baked goods (median 2.5 g)
  • Fat8.4 gbelow the median for bread and baked goods (median 11 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.9 g)
  • Sodium680 mgbelow the median for bread and baked goods (median 800 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L54.1 g
Carotenoids (1)
Beta-carotene L19.2 µg
Other components (2)
Water L11.4 g
Alcohol L0 g

Product details

Brand
Savour Bakes
Barcode
4088600305592
Quantity
125 g
Category
Breadsticks
Packaging
en:card-box,en:mixed-plastic-film-film
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, olive oil (7%), sea salt, yeast, malted barley flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Breadsticks?

100 g of Original Breadsticks has 406 kcal.

Is Original Breadsticks high in protein?

Original Breadsticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Original Breadsticks?

Original Breadsticks has 70.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Breadsticks?

Original Breadsticks contains 8.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Original Breadsticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (29% DV), Thiamin (B1) (28% DV), selenium (18% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Breadsticks?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600305592. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.