Original Baked Beans
Packaged product Beans and Legumes B&M
Original Baked Beans contains 122 kcal per 100 g. A serving, 0.5 cup, 131 g (131 g) provides about 160 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 9.2 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 5.4 g)
- Fiber6.1 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars9.2 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0.76 gabove the median for beans and legumes (median 0.41 g)
- Sodium298 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 122 kcal |
| Protein | 5.4 g | 5.3 g |
| Carbohydrates | 24.6 g | 24.4 g |
| Fat | 0.77 g | 0.76 g |
| Fiber | 6.2 g | 6.1 g |
| Sugars | 8.5 g | 9.2 g |
| Sodium | 262 mg | 298 mg |
Product details
- Brand
- B&M
- Barcode
- 0047800330449
- Label serving
- 0.5 cup (131 g)
- Category
- Canned common beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Baked small pea beans with pork in sauce containing water, sugar, molasses, salt, corn starch-modified, seasoning blend (dehydrated onion and garlic, dextrose, spices, natural flavors, soybean oil), spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Slow Cooked Baked Beans Block Barrel | 122 | 6.1 g | 23.7 g | 0.38 g |
| Schwarze Bohnen Davert | 122 | 7.9 g | 17 g | 0.7 g |
| B&M, Baked Beans With Molasses, Pork & Spices, Original B&G Foods Inc. | 122 | 6.1 g | 26.7 g | 0.76 g |
| Baked Beans, Maple B&G Foods Inc. | 122 | 5.3 g | 23.7 g | 0.38 g |
| Original baked beans with molasses, pork & spices Burnham & Morrill | 122 | 5.3 g | 23.7 g | 0.76 g |
| Vegetarian baked beans with molasses & spices, molasses & spices Burnham & Morrill | 122 | 5.3 g | 24.4 g | 0.38 g |
| Original baked beans, original B&G Foods Inc. | 122 | 5.3 g | 22.9 g | 0.76 g |
| Vegetarian baked beans with molasses & spices Burnham & Morrill | 122 | 5.3 g | 24.4 g | 0.38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Baked Beans?
100 g of Original Baked Beans has 122 kcal. Serving, 0.5 cup, 131 g (131 g): about 160 kcal.
How much protein is in Original Baked Beans?
Original Baked Beans contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 131 g (131 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).
How many carbs are in Original Baked Beans?
Original Baked Beans has 24.4 g of total carbohydrates per 100 g, including 6.1 g of fiber and 9.2 g of sugars.
How much fat is in Original Baked Beans?
Original Baked Beans contains 0.76 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Original Baked Beans?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566455. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0047800330449. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.